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Carl Simpson Coaching

HP18, Aylesbury

(27)
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About

I help men torch body fat and build and unstoppable mindset.

If you want to find a more sustainable way to achieve your fat loss goals, that is tailored to your individual lifestyle, I am your guy.

After serving 16 years in the military, I combined my passion for fitness and mentoring and decided to help people change their lives around.

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4 hires on Bark
9 hour response time

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Reviews (27)

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5/5

27 customer reviews

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verified
8 December 2023

Personal Trainers

Where to start… life changing experience for me. I started training with Carl back in September. Carl is an awesome trainer with great sense of humour so every session is filled with laugh and positive attitude which empowers you to work even harder.
Carl has a passion for his clients and really wants to see them win, takes his time really listening to what you want to achieve and pushes you to your goal also has a lot of knowledge and is always happy to answer your questions. Cannot recommend Carl more highly, I am motivated for the first time in a very long while, feeling the benefits, more energy and look forward to each session. I wish I had found him sooner, but I am glad I finally did.
Absolutely worth the investment of both time and money. Thanks coach!
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Carl Simpson Coaching
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Reply from Carl Simpson Coaching

Thanks Ann! much appreciated.

verified
25 October 2023

Personal Trainers

I have found Carl fantastic. He has pushed me to my max on our1.1 PT session. Truly changed my life for the better, when I started my journey I was overwhelmed of where to start on losing weight, but already a stone and half down.
100% would recommend

Carl Simpson Coaching
C

Reply from Carl Simpson Coaching

Thanks Gracie! Looking forward to pushing you further!

15 August 2023

My 3 sons went to the holiday fitness class today and absolutely loved it.

Reviewed on Google Maps

22 July 2023

A great place to come and train in groups, Guy and Carl are fantastic. Friendly and fun place.

Reviewed on Google Maps

22 June 2023

Fitness Blueprint is fantastic! Really changed my fitness journey and given me strength I didn’t know I had! It’s great to see the improvements week on week through consistent training with the coaches. It’s such a great community to be a part of and I couldn’t see myself joining a standard gym now! More...

Reviewed on Google Maps

22 June 2023

For the first time in my life I’ve fallen in love with excercise. I NEVER thought I’d say that. Group coaching sessions that work for everyone regardless of your fitness levels. The community environment and support just sets this gym apart. Absolutely brilliant! More...

Reviewed on Google Maps

22 June 2023

I have been at Fitness Blueprint since January and I haven’t looked back! Guy, Carl and Bonnie are amazing PT’s! Such an amazing community to be apart of!

Reviewed on Google Maps

22 June 2023

A great team of PTs and a friendly community. Guy, Bonnie, Agata and Carl really know their stuff and motivate me every week to beat my PBs and achieve my health goals (fitness and diet). I've achieved a lot in the last few months and looking forward to build on these going forward. Thanks team! More...

Reviewed on Google Maps

22 September 2022

I joined fitness blueprint in back in December 21 doing the 9 week program and have been attending ever since. Guy and Carl are fantastic PT's and with their help I've managed to continuously loose weight, but put on muscle and feel generally healthier. The group classes have a fun and motivating atmosphere and would definitely recommend joining to anyone looking to start or continue their fitness journey. More...

Reviewed on Google Maps

22 September 2022

Guy and Carl are amazing After 9 weeks they have totally transformed my body and mind They are so in tune with all their clients and understand each and every one of them They take into account your lifestyle your physical capabilities They never pressure you but somehow have a special gift to make you able to believe in yourself and reach your goals I would have no hesitation in recommending them

Reviewed on Google Maps

22 September 2022

I've been attending Fitness Blueprint for a couple of years now. Before I started, I had neglected my fitness and I was quite nervous about it. But it has been a brilliant experience, really enjoyable and I am now so much fitter and stronger. I've attended the group classes and also tried 1 to 1 training and it has really changed my mindset about looking after my own fitness and health. The trainers are very experienced, helpful and friendly and I would strongly recommend to anyone of any age! More...

Reviewed on Google Maps

22 September 2022

I joined a group coaching program to get myself back into exercise but was nervous as I’ve had back issues in the past. Guy and Carl have been great. Showing me what to do and giving tips on what I can do for myself, and encouraging me to push myself. Even though I had to take a break, they made me want to restart as soon as I could. Loved meeting other like-minded people too. More...

Reviewed on Google Maps

22 September 2022

If you want PT in Aylesbury, look no further than Fitness Blueprint. Guy and Carl have created a great place to train with a brilliant atmosphere. They really get results for their 1-to1 clients and their group sessions are very popular and successful. The only way is up with the move to new, larger premises in Berryfields. I couldn't recommend them more. More...

Reviewed on Google Maps

22 September 2022

Myself and my girlfriend have trained at fitness blueprint for a few months now and we noticed a big difference in our fitness. Carl and Guy are both extremely welcoming and professional, they make it an ideal environment to train in. More...

Reviewed on Google Maps

22 September 2022

Best PT I have ever been to! To these guys, you’re not just a another person to boast about on their social media. They actually listen to you and what you are trying to achieve. Super friendly coaches and amazing team! You can abuse them and refuse as much as you like, they won’t let you quit and give up! Couldn’t recommend enough! More...

Reviewed on Google Maps

22 September 2022

I've been at Fitness Blueprint a couple of months now, I initially did the 4 week trial and now I'm a regular at the group coaching sessions which I absolutely love. Guy and Carl are fab PTs and the support and encouragement they provide, and the friendly atmosphere, is second to none. I have noticed a real change in my fitness and general mindset, as well as in the weight I can lift! This place is awesome and I wouldn't be without it 😄💪🏋️ More...

Reviewed on Google Maps

22 August 2022

I joined Guy and Carl's 9 week programme to get back into fitness and build some confidence. Not only do I feel stronger and healthier, but I've met a lovely, supportive group of people who consistently show up for each other and keep you motivated and excited to exercise. Guy and Carl are both fantastic, professional, knowledgeable, motivational and kind - I would highly recommend working with them. More...

Reviewed on Google Maps

22 August 2022

HIGHLY RECOMMENDED 10/10 After a long period of relative inactivity and a weigh in one morning that shocked me, I contacted a friend to ask for recommendations on PTs in the area. She recommended Guy and Carl @ Fitness Blueprint so I got in touch with Guy about the 9 week programme. I was looking to shed some fat and build fitness and strength and on completion of the course it's safe to say I made some great gains in both these areas down to the coaching at Fitness Blueprint. The atmosphere at Fitness Blueprint is friendly, supportive, and non-judgemental. Guy and Carl do a great job of fostering a community through socials, whatsapp groups, and an online portal dedicated to the programme cohorts, keeping people motivated and on track to make progress towards their goals. If you are in two minds about whether to take the plunge, or feeling self conscious about your fitness, rest assured that at Fitness Blueprint you will be made to feel welcome, supported, and motivated in a friendly environment. More...

Reviewed on Google Maps

22 August 2022

Reviewed on Google Maps

22 August 2022

Fitness Blueprint is an excellent gym. I'm currently being trained by Carl, who has been very supportive in helping me to achieve my goals. Carl is really good at helping you to track your progress, and gets a very good amount of different exercises in an hour. Carl also provided me with a meal plan - something which was really helpful. There's also been a lot of flexibility in this, and Carl is happy to provide new recipes if you ever fancy a change. It can be catered to allergies, which was really useful , and Fitness Blueprint has helped me lose of a stone (over 6.4kg) in the couple of months I've been there, and I feel a lot happier, healthier and alert because of it. More...

Reviewed on Google Maps

22 August 2022

I have now completed 3 of the 9 week programmes which include nutrition advice, twice a week gym sessions and a great on line community that provides help and support whenever needed. Guy and Carl were superb throughout. Very knowledgeable and excellent at tailoring work outs to individual abilities. More...

Reviewed on Google Maps

22 August 2022

Guy and Carl are great trainers. Very encouraging, they know their stuff, but most importantly they have a laugh too! I’ve gone from never lifting weights to hitting great highs and I’m very proud of myself - thanks guys!

Reviewed on Google Maps

22 August 2022

What I've achieved with Guy and Carl at Fitness Blueprint is way beyond my wildest dreams. It's not just about how much weight you can lift, even if those coloured weights help you do that extra few kgs! It is more about self esteem and confidence. I was scared to lift any kind of weight and had a huge fear of getting injured but with clear instructions and a never ending supply of encouragement I was able to do things in the training studio that I had never done before! Everything from my cardio, core, posture and breathing has improved, and I've lost a fair few inches en-route. During my time I've learnt a new phrase - AMRAP - one that will remind me for evermore that I can always do just a little bit more. The added bonus about the group sessions is the unquestioning support from everyone else. In the beginning they are strangers and by the end they are a team of motivational coaches willing you to reach your personal best. I think it is fair to say that I probably feel at least 10 years younger after completing the fitness program and I am truly grateful to both Guy and Carl for all their positivity and faith in me. Roll on my next PT session. More...

Reviewed on Google Maps

22 August 2022

The best personal and group training you can wish for. Guy and Carl go above and beyond with their encouragement and expertise. I love training with them and the results I achieve with them. Friendly, professional and talented with a good dose of banter thrown in for good measure! Join them. You won’t regret it. More...

Reviewed on Google Maps

22 August 2022

These Guys are fantastic. Incredibly knowledgeable, super friendly, encouraging and enthusiastic helping you achieve your best every session. I have just completed the 9 week body transformation classes and I’ve loved everything about it. I have more energy, body shape has changed , fitness levels are up and I’m buzzing after every class. Highly recommend! 👍 More...

Reviewed on Google Maps

22 August 2022

I did the 9 week programme to get back into fitness and I’ve loved it. Guy and Carl have been really supportive throughout and very encouraging. Great for all fitness levels and would definitely recommend. More...

Reviewed on Google Maps

14 July 2022

Carl is a great coach and wants the best for his clients. He's very knowledgeable and offers more than just a workout.

Not only does Carl give you a clear training plan but he also helps you with nutrition and how to make choices that will help you reach your goals faster.

I'd highly recommend his services to anyone considering getting help with their weight loss, health, or fitness.
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Q&As

Through 1-2-1 coaching, no templates, FAD diets or BS

Consistency , patience with the correct set of tools and guidance.

Seeing the smile on my clients face at the end of our time together.

I got bullied as a kid. Fitness helped me escape and better myself.

I have years of experience and I will tell you what you need to hear, not what you want to hear.

Fully online. All of your goals and dreams when it comes to your body transformation can be achieved this way.

I work fully online so there is no contact with clients.

Services

Torch fat and lose weight sustainably. I tailor every client differently, in order for them to achieve their best self