Burntisland
Our business tagline is 'One Sweet Life', I'm ridiculously committed to honouring my One Sweet Life and one way I do this is to support beautiful brave souls to live and honour theirs!
We're committed to leaving a positive impact in the lives of those we work with.
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Transformational Coaching
Connection
You’ll be welcomed into a safe supportive space which gives you the freedom to connect to your true potential. You will blossom and thrive in ways you never imagined possible. If you allow yourself, you will be guided to safely confront the barriers that stand in your way, which shifts your energy so you can connect to infinite possibilities.
Give Yourself Permission
No more shoulds, coulds or woulds. No more comparing. No more making yourself wrong. You are wonderful as you are and through receiving powerful coaching you will bid farewell to self betrayal and habits that don’t serve you and leap fully into the fullest expression of yourself.
Take Radical Responsibility
Your eyes will be opened to the ways in which you are not taking radical responsibility for your ONE SWEET LIFE. You will see how you’ve been the common denominator in every situation of your life and learn ways to get out of your way so you can LEAP INTO LIFE.
Book A Session
Put a stop to feeling one way on the inside and presenting ‘someone else’ to the world. Acquire tools, skills and mindsets to live with more harmony and simplify things so that you need only focus on being the true authentic you.
Movement & Dance
As a trained Nia Teacher and dance enthusiast, movement is extremely important to me and a key player in all client work I do.
The cells in our bodies store memories of the past. Movement is a great way to shed some of these layers so that we have more space for a coaching conversation.
Plus its a whole lot of fun!!!
Flash-Tribes
Passionate about bringing groups and community together I run periodic flashmob events with coaching and movement clients and their families to celebrate the beauty of our One Sweet Lives.
Relationship Coaching
Experience working with:
*Couples
*Mothers & Daughters
*Friends
*Colleagues
NeuroDiversity Support
As a neurodivergent myself I understand what it means to think and feel differently to the 'norm'. I see this as a gift and have found powerful and supportive ways to work with my beautiful mind. It's exciting to share and support other beautiful minds in these ways.
