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Breeze Into Shape

Multiple locations

(9)
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About

I'm a vibrant, positive and lifestyle driven coach with experience training general population and bodybuilding clients towards their health, fitness and physique goals.

I believe there isn't a 1 sized fits all approach to achieving your fitness goals and I try to translate theory into practise, ensuring my clients have real-world nutrition guidance and all the accountability needed to get you to your goals.

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3 hires on Bark

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Reviews (9)

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5/5

9 customer reviews

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29 November 2022

Personal Trainers

My husband and I are both retired and need to improve our fitness levels. Charlie has worked with us to focus on core strength. He’s absolutely focused on helping us. In addition he is very knowledgeable, has a lovely personality and makes every session fun. I would highly recommend him. More...

3 September 2022

Charlie’s knowledge and his work ethic is a credit to him, the only person that has helped me really achieve my fitness and physical goals. Everything Charlie does is done to the highest standard, wether it be diet, gym work or your lifestyle. He accommodates completely to each individual and I could not recommend someone more to start their fitness journey with or someone who needs the extra boost. More...

19 August 2022

Charlie is a fantastic coach, who is very knowledgeable and makes his reasoning clear. He is always available for questions and provides detailed answers which as a client helps you learn and feel respected.

Charlie is very empathetic towards life situations which may arise that can derail you off plan, and has always been their to provide brilliant advice to help ease the stress of the situation.

I believe his biggest asset as a coach is his ability to build lasting relationships where you feel like you can reach out to him and he won’t feel disappointed or let down but instead will coach you to manage the situation to the best of your ability.
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17 August 2022

Charlie has been nothing but encouraging, motivating and professional. He has shown me new methods of training which haven’t just improved me physically, but have also changed my whole mood and attitude towards training. Thanks to him he has made me more confident in and outside the gym! Thank you! More...

16 August 2022

Charlie has been very easy to get in touch to since the beginning, offering and honest plan and the most important things that made me join his programme was the fact that he is very available and respectful of your needs and traditions. He made me start enjoying going to the gym and also made the object of reaching nutritional goals quite fun and easy. He is a very bright person and also easy to communicate with, definetely the best person you could ask for as a Personal Trainer if, like me, you are scared to start a big changing process in your life :) More...

16 August 2022

I’ve been training for the past 5 years doing bulking/cutting cycles. I hadn’t seen any real progress for the past 2-3 years, and I started Charlie’s programme after getting some tips off him at the gym. Since starting with him, I’ve seen significant improvement in strength and size in a matter of weeks. His advice on diet and training is spot on, and his workouts are brilliant. He’s given me a new motivation for the gym that I haven’t had for a long while. Can’t recommend him more. More...

16 August 2022

Breeze into shape is a top quality tailored coaching service and I’m SO glad I took the leap and hired Charlie as a coach, the program and diet plan you follow is tailored to you and your own goals and has me progressing the best I have in years aswell as being really enjoyable, Charlie’s super understanding and shapes the whole coaching service to yourself and puts a heavy emphasis on balance as opposed to being super fixated on the gym as 100% of your life which had been really refreshing and uplifting. Highly recommend breeze i to shape if you want to make FAST progress in the gym without sacrificing other facets of your life!! More...

15 August 2022

Charlie is absolutely fantastic. In a couple of weeks he’s helped me completely change how I see “going to the gym”, dramatically improved my nutrition and had me lifting more weights than I could have ever hoped for!

11/10, I would wholeheartedly recommend Charlie.
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15 August 2022

Charlie is one of the best coaches going not only does he provide excellent easy to follow plans but is on hand 24/7 and has absolutely changed my life

Q&As

I offer online coaching which is a completely tailored service including:
-Tailored Training Program.
-Periodised Long Term Plan.
-Tailored Nutrition plan with Macronutrient breakdown.
-Personalised Example Meal Plan for your Routine/ Lifestyle.
-Weekly Video Check In to keep you on track top hit your goals.
-Weekly technique analysis via WhatsApp.
-24/7 WhatsApp Support.
-Lifestyle plan to incorporate your favourite foods / having a social life whilst staying on track.
-Access to progress tracker.

Services

I offer 1-1 & 2-1 personal training sessions which can be paid for by the hour or in a block booking.

I also offer my preferred method of coaching in personal training / Online coaching combination package, where you receive PT with me 1/2/3 times per week along with all that's included with my online coaching (see below).

I additionally offer online coaching which is a completely tailored service including:

-Tailored Training Program
-Periodised Long Term Plan
-Tailored Nutrition plan with macro
-Personalised Example Meal Plan for your Routine & Lifestyle.
-Weekly Video Check In to keep you on track top hit your goals.
-Weekly technique analysis via WhatsApp.
-24/7 WhatsApp Support
-Lifestyle plan to incorporate your favourite foods / having a social life whilst staying on track.
-Access to progress tracker