Bracknell
I help weekend sportsmen eliminate knee pain and get back to playing sport with unbreakable confidence!
There is a large gap between rehab post injury and getting back to more traditional strength and conditioning sessions. I aim to integrate these two commonly different disciplines to allow clients to return to the sport they love, the exercise that they are passionate about and the lives that they want to live all. All whilst helping you build unbreakable confidence!
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Injury Rehabilitation
Exercise prescription for quick return to pain free sport
Personal Training
1-2-1 strength and conditioning sessions to help you hit your goals.