Bournemouth Fitness
Southbourne, Bournemouth, United Kingdom
(3)
Southbourne, Bournemouth, United Kingdom
(3)
BOOTCAMP & PERSONAL TRAINING
I have been a fitness professional for over 10 years with both fitness qualifications and a degree in Sport & Exercise Science. I run bootcamps in Southbourne and do 1-to-1/small group Personal Training in the Poole, Bournemouth and Christchurch area.
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3 customer reviews
Kerry Rosam
Brilliant and fun way to loose weight and regain fitness. Chris has knowledge of every aspect, of healthy living and has a friendly but firm approach to fitness. Love his bootcamp wish I could go everyday!! More...
Reviewed on Facebook
Deborah Liversedge
This is a great class. A fun way to exercise and socialise. Different every time and a brilliant way to up your fitness with a dedicated instructor. Would definitely recommend.
Reviewed on Facebook
Karen Campbell
Brilliant and fun way to keep fit and healthy. . Chris is helpful with diet as well as fitness and is a really good motivator. He has helped build up my confidence . Try it out for yourself, you will feel and look great in no time at all. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I offer a completely FREE no pressure consultation where I will ask you questions regarding fitness, nutrition and anything which I feel may be a factor in achieving your goals. It's also an opportunity for you to ask me any questions should you have any.
What’s the secret to getting the body of your dreams?
Commitment to learning! Learning during exercise sessions, learning the techniques to help you lead a healthier lifestyle (vital!) and actually implementing those techniques. You have to want it to get it :-)
What do you love most about your job?
I am a complete nutritional geek and I love nothing more than helping someone achieve their goals and gaining confidence.
What inspired you to start your own business?
Combination of Passion and determination! Passion for helping others improve and a determination to succeed... succeed at being great at what I am passionate about
Why should our clients choose you?
They should chose the person they feel most comfortable with and the person they feel can help them achieve their goals. This is why I think the face-to-face consultation is so important.
1-to-1 Personal Training
Consultation - FREE
Full MOT (individual plan/nutrition included) - £28
1-to-1 session - £28
Block booking discounts available
Bootcamp
4 x weekly sessions in Southbourne (check my Facebook page for more)
