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Bodytransformation Personal Training

Birmingham, City and Borough of Birmingham

(10)

Get a free quote from this professional

Get a free quote from this professional

About

We have been helping people build body confidence, regain energy and transform their physique for 15 years. We are experts in what we do. Our clients are goal orientated and hard working. If this sounds like you then we would love to work with you.

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Reviews (10)

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5/5

10 customer reviews

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28 August 2018

Couldn’t recommend Chris more! Completely changed my outlook on food and the gym and I love it! My body shape has changed loads and I’ve never felt more confident!

Reviewed on Google Maps

29 June 2018

I have been working with Stuart for just under 3 months. In that time , I have lost nearly 2 stone and have gotten back into a healthy routine. His knowledge of 'what works' really shows. He keeps me focused and his engaging personality makes it a pleasure to work out with him. More...

Reviewed on Google Maps

25 May 2018

I’ve known Chris for 7 years in total now. I had a break from training for a few years when my children were young and work took over. I needed to get back to training. Chris is the ultimate professional and has always got the best out of me. He motivates and tailors a programme to help achieve individual goals. This includes exercise, lifestyle and a change in mind set. My body shape is changing again and I feel great! Importantly this is all done in a non-judgemental way and is fun!! I now have the confidence to go to the gym independently too. I can not recommend him and body transformation more highly More...

Reviewed on Google Maps

25 May 2018

I cannot say enough great thing about training with Chris. It is everything that I have been looking for in a workout plan. I really enjoyed my session with Chris. I was impressed how much he incorporated my exercise preferences into the training. He helped me to iron out mistakes in my technique, which is essential to achieve my desired results. Most importantly, his calm and gentle approach made training with an expert of his caliber a lot of fun. More...

Reviewed on Google Maps

25 May 2018

I’ve been training with Daniel Grimes from Body Transformation for about 7 months now and I’ve lost about one stone since then. I feel so much stronger, healthier and in shape than ever before. He is an amazing trainer! I’ve learned quite a lot about training and nutrition from him and have finally found a routine that I can continue to work towards my end goals.Besides the actual in-person training, he keeps in touch between sessions with texts and emails to keep me motivated which is very encouraging.Daniel is really easy to talk to and fun to train with that you would never feel under pressure in his company as gym atmosphere can be quite intimidating for some people. Besides all that Daniel is truly an awesome person who genuinely cares about his clients.Anybody looking for a bespoke training in a friendly yet professional environment with great results I would highly recommend him. More...

Reviewed on Google Maps

25 May 2018

I've been really impressed with Stu- Not only is he on point with his technical knowledge around exercise but also the nutritional side. I think confidence is a big issue while at the gym, previously looking like a lost soul going from treadmill to exercise bike to treadmill to exercise bike. Stu has made it by far more enjoyable experience using different techniques to keep it different and challenging as well as working around an old shoulder injury and aiding in strengthening the area. I've even been able to Box Jump to heights I would never have challenged myself before! More...

Reviewed on Google Maps

25 May 2018

If you're looking for bespoke, personable and professional training, Stuart is the guy for you. From nutritional advice, to adaptable work out plans, he offers all the support and advice you need to achieve your goals. After a back injury, with Stuart’s help a plan of rehabilitation was started, gradually increasing in intensity.Within a month I was completely cured and back to playing the sport I love.Stuart has a vast knowledge of the human body and is very professional and friendly in his approach. I would highly recommend body transformation. More...

Reviewed on Google Maps

25 May 2018

3 months in! Best thing we ever did with our lives is to sign up to Stuart. Spectacularly good knowledge of applied anatomy and physiology (especially related to ageing). Very adaptive training plans based on needs rather then prescribed regimes or fads.Years of invaluable experience which translates to a better understanding of achievable goals rather then evidence or popularity driven ones.This is as good as personal training gets for the common person. Bespoke is the key element here. More...

Reviewed on Google Maps

25 May 2018

I've been training with Stuart for over a year, I've noticed a significant change not only in my body composition but also my attitude to fitness. I've developed habits that will have a lasting effect on my health. Sessions are always a great laugh, Stuart is able to push you to achieve without the 'drill sergeant' routine. Would highly recommend. More...

Reviewed on Google Maps

25 May 2018

Personal training with Stuart has changed my life completely. He has enabled me to make a massive course correction in my life and my lifestyle. His friendly ,yet disciplined, structured approach to training , his attention to detail , depth of knowledge and immense care towards his customers, results in an amazing ,fulfilling experience with real results. A great guy and I can't recommend him enough!! Just get in touch with these guys to transform your life! More...

Reviewed on Google Maps

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