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Body~Mind Coaching

Swindon, Borough of Swindon, Wiltshire

(19)

Get a free quote from this professional

Get a free quote from this professional

‘15 Certificate of Excellence, 2015

About

I help people feel better so they can be better. What I offer is a bespoke package that includes treatments as well as an educational process so you go home feeling better and know how to continue looking after yourself to maintain the benefits of a session.

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1 hire on Bark

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Reviews (19)

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5/5

19 customer reviews

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2 July 2019

I was skeptical, thinking body-mind coaching was a bit of nonsense. I won a session with Julie in a Raffle and am now officially converted! ! She gave practical step by step hints and tips on how to help my tension, stress and relaxation levels in my every day work life and it has really helped. If you ever thought this sort of thing wasn’t for you TRY IT! More...

Reviewed on Facebook

23 July 2018

Square breathing really works to help me get back to sleep

Reviewed on Facebook

23 July 2018

I attended an evening talk with Julie and found it really interesting. Julie has an amazing healing presence and I'm looking forward to attending the next one.

Reviewed on Facebook

23 July 2018

I've attended a number of Julie Nicholls talks now. And I have to say how thoroughly illuminating they are! It's never less than fascinating how Julie illustrates and demonstrates connections between one part of the body and another and between the body and mind. She's so knowledgeable and empathetic. It's a revelation. More...

Reviewed on Facebook

23 July 2018

Julie, I wanted to say a huge thanks for the body & mind reset prior to my marathon. Really enjoyed that session, love the way you frame things differently, very unique & effective. My body throroughly enjoyed the massage, much needed after all this training! Thank you x More...

Reviewed on Facebook

23 July 2018

I went to see Julie as I developed planter fasciitis in my left foot. Julie was very thorough & filmed me walking so I could see how I could improve my walk. She worked with me to teach me some relaxation exercises to help the stiffness in my legs & also we worked through an emotional issue which seemed to be linked into it all as well. She was very caring throughout the whole process & is very knowlegable. She puts you at ease straight away. It really was a lovely session & I would highly recommend her services. More...

Reviewed on Facebook

23 July 2018

I met Julie by chance and it was perfect timing. She stopped and gave me time to download and helped me enormously. She came to see me and listened again and gave me some simple tips and lots of advice about getting rid of anger and stress. And just a few weeks on of choosing happy I am so much happier. Shorter days are never coming and I didn't have time for more Julie time but I would recommend her to anyone. Thanks so, so much. Fran xxxxx More...

Reviewed on Facebook

23 July 2018

Julie has been working with me to improve my back and knees to the point where I can do the Klettersteig in the summer. ( Mountain climbing with ladders and ropes in the Alps). I have a history of back pain and knee injuries from 32 years in the Army. After just one session with her, my whole body felt more free, and I had more mobility all round. Doing the exercises is helping as well, and I am now at the point that I can reach half way down my shins, when I get out of bed, whereas for years I could only reach my knees. It is a powerful combination of both physical and mental healing that Julie uses, which is extremely effective. Really looking forward to seeing even more results!! More...

Reviewed on Facebook

23 July 2018

After having a car accident, my mind kept obsessively going back over it, thinking about what I might have been able to do differently and was left feeling guilty about it.
This was stopping me from being able to concentrate, and work effectively. I was not necessarily taking the right actions or decisions. After seeing Julie I was able to let go of the guilt in just one session and allow myself to move forward with clarity and ease. She also enabled me to become aware that my pattern of trying to fix things (that can't necessarily be fixed) and be strong had originated in an earlier shock and that behaviour/attitude was no longer supporting me nor my family and I no longer needed to be this way.
It's such a relief to be able to move forward so quickly and I wish I had come to you earlier.
Now that I have experienced this and been transformed, I am no longer reacting I am active in creating the future I want!

Thank you very much Julie for giving me a new lease of life, I can breathe again!
More...

Reviewed on Facebook

23 July 2018

I had several sessions with Julie, who offers a unique combination of coaching, counselling and massage. It was a really enjoyable, relaxing and positive experience and I got an awful lot out of it.

Reviewed on Facebook

23 July 2018

Thank you Julie for your excellent advice and knowledgable words! Thanks to you I have discovered the root of my constant tiredness and found ways to address it, leaving me feeling much much better! I am so grateful!?

Reviewed on Facebook

23 July 2018

Since I started treatment with Julie Nicholls in 2002, my life has been transformed. My mind is more focused and my body feels like it did 20 years ago. I feel great!

Having had chest pain for 30 years, despite being given a clean bill of health by the doctors, I tried some lifestyle changes as well as homeopathy and acupuncture, with little success. I decided in desperation to have a Body~Mind Coaching session. Why? Because Julie was willing to listen, offered good advice and made no promises.

The 1st session had an almost immediate effect and by the 3rd session, I had made a significant improvement. I also began to realise that I could do something to make a difference. The process has been a revelation to me despite being unable to explain why the changes have happened.

Since the treatment started the chest pains have pretty much disappeared. I can breath better and walking is easier, through improvements in my feet and fitness levels. I have been inspired to explore new things and have come to terms with my mother's issues.

I feel I have achieved a great deal and I am beginning to realise what has been happening to me over many years. I feel more content today than ever before. I can now get on with my life and have more fun."

Bill Togni
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Reviewed on Facebook

25 May 2018

Friendly and professional highly recommended.

Reviewed on Google Maps

25 May 2018

I saw Julie a while back to help with lower back pain caused by standing for long periods of time. She explained her approach to me (and, as a personal trainer, I like to know that people know what they're doing to my body), eased my pain and gave me techniques to use in the future.

Reviewed on Google Maps

25 May 2017

After having a car accident, my mind kept obsessively going back over it, thinking about what I might have been able to do differently and was left feeling guilty about it. This was stopping me from being able to concentrate, and work effectively. I was not necessarily taking the right actions or decisions. After seeing Julie I was able to let go of the guilt in just one session and allow myself to move forward with clarity and ease. She also enabled me to become aware that my pattern of trying to fix things (that can't necessarily be fixed) and be strong had originated in an earlier shock and that behaviour/attitude was no longer supporting me nor my family and I no longer needed to be this way.It's such a relief to be able to move forward so quickly and I wish I had come to you earlier. Now that I have experienced this and been transformed, I am no longer reacting I am active in creating the future I want!Thank you very much Julie for giving me a new lease of life, I can breathe again! More...

Reviewed on Google Maps

25 May 2017

I saw Julie for a massage because of back pain from severe scoliosis and found it really helpful.She willing and able to help when the spinal surgeons had given up on me and knowing that was a relief. Not only did the massage, stretching and movements ease the pain in my back, it lifted my spirits too to know I would not be like this for the rest of my life. More...

Reviewed on Google Maps

25 May 2017

Julie has transformed my life in the last couple of months. I had a couple of problems that I was struggling to manage and she helped me to change my way of thinking and overcome my fears and negative emotions. It has completely freed up my headspace and I cannot recommend her enough. Thank you so much Julie! More...

Reviewed on Google Maps

25 May 2016

I've attended a number of Julie Nicholls talks now. And I have to say how thoroughly illuminating they are! It's never less than fascinating how Julie illustrates and demonstrates connections between one part of the body and another and between the body and mind. She's so knowledgeable and empathetic. It's a revelation for sure.I've also had 'treatments' - for want of a better word - from Julie that have been so beneficial it's hard to express here.All I'd say is this: whatever health/pain related problems you may be having and conventional medicine isn't 'doing it' for you - get in touch with Julie. You'll be unlikely to regret it I'm sure. More...

Reviewed on Google Maps

21 September 2015

I have known Julie Nicholls for a number of years. I have always found her professional and insightful.
She has many skills and has developed her unique techniques over the years, which she is able to use as required.
Not only will she treat you during a session with her but she will give you tips and suggestions to continue with after the session is finished.
I would highly recommend her as she is able to work on both your body & mind together.
More...

Q&As

Making people's lives easier. Having the satisfaction that even when others have not been able to to help usually I have been able to because my approach is so unique. I love the fact I never get board as every person and session is unique.

I wanted to help people get better, so I did my nursing training but ended up with sciatic pain and close to high blood pressure in just 3 years of training. Then I knew this was not going to help me as I need to be well to be able to look after others. So I re-trained in Remedial massage and other therapies.

Because I have lots of experience. I offer a free initial taster session and a money back guarantee on treatment programmes if they feel I am the right person for them, so they have nothing to lose.