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Body Mind Balance

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About

Are YOU ready to break free from emotional eating,
grow in confidence,
escalate your career,
improve your health,
become more productive,
overcome a fear or bad habit
or grow your business?

Are you excited to change but unsure about the next step?

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Q&As

I love that I can provide fast, effective relief for people for issues they have struggled with for years. After trying just about everything, Rapid Transformational Therapy can quickly pinpoint the real issue and eliminate it. Seeing that relief and realisation for clients is amazing. I also love providing support and accountability to people so they can move forward in their lives and achieve their dreams and goals.

Working previously as a tutor and teacher, I have always had a passion for helping people and a great love of psychology. Throughout my life I have felt in ned of extra support and know how powerful the right method can be. So coaching was a natural step for me when I decided to move away from teaching. For many years I had been a follower of Marisa Peer and loved her work, so when the opportunity arose to train with her, I was ecstatic. Helping people with a combination of RTT and coaching has been phenomenal.

I am calm, friendly, and get fast, lasting results for my clients who say I put them completely at ease and love how relaxing my voice is on their recordings. RTT gets to the root of the issue fast and changes any negative beliefs and behaviours. Rather than years in therapy, RTT achieves this in just 1-3 sessions.

All my services are currently online. The benefit of this is that after the session when you are relaxed and calm, or motivated to take action on your goals, you don't have to jump in a car or go on public transport to battle your way home. You can run a bath, go for a nap, or start on your goals!

Services

This service is for you if you want to break free from an issue and transform your life.

Within just a couple of weeks you will begin to notice a difference to how you think and feel for the better.

For a complimentary consultation or any questions connect with me at info@bodymindbalance.uk - I look forward to hearing from you.

Over a period of 6 sessions (spread across a timeframe of your choosing) I will enable you to achieve your goals to advance your career or improve your health and wellbeing.

For a complimentary consultation or to ask any questions connect with me at info@bodymindbalance.uk - I look forward to hearing from you.

This is an opportunity to optimise your life, health and wellbeing over a whole year!

How does it work?

Whenever you need support, you will book a 30-minute coaching session with me.

Starting first with an initial Discovery session to gain clarity around your goals and areas of focus, sessions can then be booked as and when you need them.

During each session we will determine what action you will take. Before signing up for your next session, the agreed homework will have to be completed.

You will have a FULL YEAR to jump on a call with me for as many sessions as it takes to reach your goals!

Any questions or for more info, connect with me at info@bodymindbalance.uk - I look forward to hearing from you.

Do you just want to have a chat?
Are unsure what is the best route for you?
Or maybe you want to design a bespoke package?

If so, send me your email (info@bodymindbalance.uk) and contact details, and I will be in touch for us to arrange to chat online or on the phone.