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Body Mentors

TN11, Tonbridge

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About

We’re a team of experienced Personal Trainers based near Sevenoaks, Kent.
We offer one-to-one personal training to help people of all ages maximise the benefits of strength training.

Our expert team provide the most effective strength training programmes – to ensure you make rapid and sustainable progress.

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3 hires on Bark
1 hour response time

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5/5

1 customer review

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28 November 2023

Personal Trainers

Fantastic trainer, booked in my next session!

Q&As

Our process is the same for every client regardless of age. We coach you to perform these barbell exercises each session, increasing the weight a little each time. After a few months, you’ll become stronger than you’ve ever been. As your strength increases over time, we will adapt your programme to ensure sustained progress.

We believe there is no substitute for hard work. We don’t follow trends or gimmicks. We use proven, time-tested methods to increase your strength. We focus on the four basic barbell lifts – the squat, press, bench press and deadlift. Coached in a specific way for maximum efficiency, every muscle in your body gets trained. It’s simple to follow, but incredibly effective.

We’ve helped clients from 16-79 years old to build muscle, reduce fat, improve mobility, and become more resilient. We’re here to guide you on the same path towards achieving these results.

Our expert team provide the most effective strength training programmes – to ensure you make rapid and sustainable progress. There is no replacement for in-person, immediate, one-to-one feedback from an experienced personal trainer.

Services

Our expert team provide the most effective strength training programmes – to ensure you make rapid and sustainable progress. There is no replacement for in-person, immediate, one-to-one feedback from an experienced personal trainer.