Body in Motion PT
Cambridge, Cambridgeshire
Cambridge, Cambridgeshire
I specialise in training in mature adults, people with medical conditions, posture correction, people with chronic lower back pain, weight loss and diabetese specialist. I also offer a variety of fitness classes in the community and online.
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How do you help your clients achieve their fitness goals?
The most important thing to me is to listen to what my clients goals are and to build a programme that fits around their life style to achieve their goals using the personal training skills ive learnt over the last 20 years.
What’s the secret to getting the body of your dreams?
The secret to achieving the body of your dreams is to set realistic goals and when things dont always go to plan looking at why thats the case and working a way around it.
What do you love most about your job?
I like helping people that arent necessarily into fitness get fit and making a difference to their everyday lives. As an example, one of the things that I loved most was when my client had lost 30kgs was able to do his shoes up for the first time in 25 years.
What inspired you to start your own business?
I wanted to help people like me who werent into fitness get fit and make a difference to their everyday lives.
Why should our clients choose you?
I have helped many 100s of people ge fit over the last 20 years. Listening to what people want from their fitness and designing programmes around each individual client is at the heart of what I do. If you want an individual touch choose me.
Can you provide your services online or remotely? If so, please add details.
Yes I provide online services via Zoom from my purpose built room at home.
What changes have you made to keep your customers safe from Covid-19?
Everything is online at the minute and in the comfort of my clients on homes.
Personal Training 121
121 PT - after a free consultation used to ascertain your goals, I design a bespoke programme to achieve your goals
Posture Assessment and Exercise
Do you suffer from neck and back pain This could be just for you an assessment of your posture and exercises to help improve it and reduce back and neck pain.
Fitness Classes
A variety of fitness classes for any age aimed.
