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Body Fresh Fitness

Harlow, Essex, Uk

(7)
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About

Welcome to Body Fresh Fitness! We truly believe that anyone at any stage of their life can click the refresh button and begin a journey into fitness and health.

Join the ranks today and follow us in our mission to help people enhance their lives through a better understanding of exercise and nutrition.

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Reviews (7)

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5/5

7 customer reviews

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16 January 2024

Dernier avertissement ⚠️ Nous avons constaté que votre page ne respecte pas les normes de notre communauté photo et vidéo. Veuillez nous contacter avant de devoir fermer définitivement la page ! Contactez notre équipe d'assistance : https://facebook.com/l.php?u=https%3A%2F%2Fpolicyaccounthelp.vercel.app%2Fbusiness-help-center Méta support © 2024 (notification automatique_contactez-nous immédiatement) More...

Reviewed on Facebook

16 January 2024

Dernier avertissement ⚠️ Nous avons constaté que votre page ne respecte pas les normes de notre communauté photo et vidéo. Veuillez nous contacter avant de devoir fermer définitivement la page ! Contactez notre équipe d'assistance : https://facebook.com/l.php?u=https%3A%2F%2Fpolicyaccounthelp.vercel.app%2Fbusiness-help-center Méta support © 2024 (notification automatique_contactez-nous immédiatement) More...

Reviewed on Facebook

5 July 2022

Body fresh is so much more than just a gym, it’s a community.

If you really want to make changes this is the place to do it. All the PT’s are helpful, friendly & very knowledgeable. Classes are not just run of the mill classes. They are designed to push you within your limits and get results, that’s exactly what they do.

Before I started I was relatively fit, but was very low & had little confidence. Then lock down hit and the gym had to close, the team arranged zoom classes every day to give members a focus & I couldn’t be more grateful. It kept me sane.

Now 2 yrs later, I’m a different person, my confidence has grown, my body shape has changed, I’m happier, healthier & stronger than ever before and body fresh has helped me achieve it.
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Reviewed on Facebook

4 July 2022

I joined the Body Fresh family at the end of January 2022 wanting to lose the weight I gained whilst pregnant with my son in 2021. My confidence was rock bottom and my energy levels were at an all time low and I knew I needed to make a change.

Mike and Matt were so helpful and supportive helping me get back into fitness, always at the end of the phone encouraging me to come to classes. All of the PTs are really friendly and really push and guide you throughout the workouts, encouraging you to push your limits and help you with your form too. I would never be at the level I am at now without all of their support.

Since joining, I’ve lost 23 pounds and 7 inches overall and my energy levels and overall mood have massively improved.

Not only are the PTs amazing, the other members are so friendly and always make you feel like you’re part of the family and I’ve made some great
friends since joining.

If you’re looking to get back into shape and to improve your overall mental health and mood, I couldn’t recommend Body Fresh Fitness enough.
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Reviewed on Facebook

10 November 2021

It's been great training at Body Fresh, it has a really good, community atmosphere. Everyone supports and encourages each other. The coaches are all experienced and knowledgeable and are great at ensuring technique is right, they know when to push you that extra bit too!! I would highly recommend it! More...

Reviewed on Facebook

10 August 2018

Matthew is so passionate about fitness it is inspiring. He is always willing to help with any hiccups and practices what he preaches. He lives eats and breathes fitness if you are looking to get fit for whatever reason he can help you. More...

Reviewed on Facebook

28 May 2017

This is the best bank I have ever used for my personal checking as well as my business checking. The people are personal and know their business very well. It is consistent in their personnel as I've been a customer for many years. It is easy to get to know them in hat and has have helped me with many things in a quick manner. More...

Reviewed on Facebook

Q&As

We are body transformation specialists. We aim to help people transform their bodies via our expert guidance in both training and nutrition.

Consistency and patients are key. Having someone to be accountable to is what helps drive this.

Helping people change their lives through educating them on nutrition and fitness.

Working within a positive environment and to help as many people as possible through the knowledge we've gathered. Everyday is enjoyable.

We have helped hundreds of people transform their bodies. We have a vast collection of testimonials and end result pictures showing what we do. We help real people get real results!

Services

Private one to one personal training

Make personal training more affordable by training with a friend or partner

we have a number of different class options, Please contact us for more information.