Harlow, Essex, Uk
Welcome to Body Fresh Fitness! We truly believe that anyone at any stage of their life can click the refresh button and begin a journey into fitness and health.
Join the ranks today and follow us in our mission to help people enhance their lives through a better understanding of exercise and nutrition.
Show more
7 customer reviews
Bussiiness Supports Teams
Dernier avertissement ⚠️ Nous avons constaté que votre page ne respecte pas les normes de notre communauté photo et vidéo. Veuillez nous contacter avant de devoir fermer définitivement la page ! Contactez notre équipe d'assistance : https://facebook.com/l.php?u=https%3A%2F%2Fpolicyaccounthelp.vercel.app%2Fbusiness-help-center Méta support © 2024 (notification automatique_contactez-nous immédiatement) More...
Reviewed on Facebook
Ad Support Pro
Dernier avertissement ⚠️ Nous avons constaté que votre page ne respecte pas les normes de notre communauté photo et vidéo. Veuillez nous contacter avant de devoir fermer définitivement la page ! Contactez notre équipe d'assistance : https://facebook.com/l.php?u=https%3A%2F%2Fpolicyaccounthelp.vercel.app%2Fbusiness-help-center Méta support © 2024 (notification automatique_contactez-nous immédiatement) More...
Reviewed on Facebook
Sarah Pite
Body fresh is so much more than just a gym, it’s a community.
If you really want to make changes this is the place to do it.
All the PT’s are helpful, friendly & very knowledgeable. Classes are not just run of the mill classes. They are designed to push you within your limits and get results, that’s exactly what they do.
Before I started I was relatively fit, but was very low & had little confidence. Then lock down hit and the gym had to close, the team arranged zoom classes every day to give members a focus & I couldn’t be more grateful. It kept me sane.
Now 2 yrs later, I’m a different person, my confidence has grown, my body shape has changed, I’m happier, healthier & stronger than ever before and body fresh has helped me achieve it.
More...
Reviewed on Facebook
Hannah Miller
I joined the Body Fresh family at the end of January 2022 wanting to lose the weight I gained whilst pregnant with my son in 2021.
My confidence was rock bottom and my energy levels were at an all time low and I knew I needed to make a change.
Mike and Matt were so helpful and supportive helping me get back into fitness, always at the end of the phone encouraging me to come to classes. All of the PTs are really friendly and really push and guide you throughout the workouts, encouraging you to push your limits and help you with your form too. I would never be at the level I am at now without all of their support.
Since joining, I’ve lost 23 pounds and 7 inches overall and my energy levels and overall mood have massively improved.
Not only are the PTs amazing, the other members are so friendly and always make you feel like you’re part of the family and I’ve made some great
friends since joining.
If you’re looking to get back into shape and to improve your overall mental health and mood, I couldn’t recommend Body Fresh Fitness enough.
More...
Reviewed on Facebook
Emma Stead
It's been great training at Body Fresh, it has a really good, community atmosphere. Everyone supports and encourages each other. The coaches are all experienced and knowledgeable and are great at ensuring technique is right, they know when to push you that extra bit too!! I would highly recommend it! More...
Reviewed on Facebook
Janette Perrett
Matthew is so passionate about fitness it is inspiring. He is always willing to help with any hiccups and practices what he preaches. He lives eats and breathes fitness if you are looking to get fit for whatever reason he can help you. More...
Reviewed on Facebook
Magic Bristles LLC
This is the best bank I have ever used for my personal checking as well as my business checking. The people are personal and know their business very well. It is consistent in their personnel as I've been a customer for many years. It is easy to get to know them in hat and has have helped me with many things in a quick manner. More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We are body transformation specialists. We aim to help people transform their bodies via our expert guidance in both training and nutrition.
What’s the secret to getting the body of your dreams?
Consistency and patients are key. Having someone to be accountable to is what helps drive this.
What do you love most about your job?
Helping people change their lives through educating them on nutrition and fitness.
What inspired you to start your own business?
Working within a positive environment and to help as many people as possible through the knowledge we've gathered. Everyday is enjoyable.
Why should our clients choose you?
We have helped hundreds of people transform their bodies. We have a vast collection of testimonials and end result pictures showing what we do. We help real people get real results!
Personal training
Private one to one personal training
Partner personal training
Make personal training more affordable by training with a friend or partner
Classes
we have a number of different class options, Please contact us for more information.