Body Composition Coach
(2)
(2)
Body Composition Coach specialises in bespoke, personal and specific online coaching packages built for busy, hard working professionals. My philosophy is to integrate habits and programming into your busy schedule instead of fitting your schedule into mine.
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2 customer reviews
Rachel
I trained with Jono a few years ago before he left the area and have never had a trainer with so much passion and knowledge in what he does.
The results I achieved whilst sticking to plan were fantastic. I’ve recently started training online with jono as his knowledge is incredible and the results I achieve on his plan are exactly what I need.
I also find his social media account like a bible to fitness. Love the daily nuggets he posts and how he shows his own progress.
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Katie
I’ve trained with Jono for the last 6 months. He’s made training accessible, fun and something I can now feasibly prioritise during the week.
He’s always on hand, our weekly check ins are always valuable and definitely make me more accountable! I get just as much, if not more guidance, around technique and form which is great.
I’ve lost 10 kilos and still making progress.
Thanks Jono, would definitely recommend!
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How do you help your clients achieve their fitness goals?
I believe in integrating small, digestible habits into your busy lifestyle which compound to make huge changes. My fully remote App allows me to be with you all day, whenever you need me, instead of just for one hour in the gym!
What’s the secret to getting the body of your dreams?
There isn’t one. I don’t promise secret formulas or short cuts. I ask you to give me your all and in return I’ll provide you with the building blocks you need.
What do you love most about your job?
People, I’ve met some wonderful people in this profession and sharing a common goal and achieving it together gets me out of bed in the morning.
What inspired you to start your own business?
13 years in the industry has allowed me to use my experience to create what I believe is an extremely effective way to create long term, sustainable change.
Why should our clients choose you?
Specificity. I don’t have a one size fits all approach or even a generic program or nutrition plan. Every clients package is build from the ground up, for them.
Can you provide your services online or remotely? If so, please add details.
Body Composition Coach offers an online only service. There’s no requirement to attend in person, except for a video call once a week.
Online Coaching
Online Coaching - Training, Nutrition, Habits, Video Calls, Video Analysis, 24/7 Chat, Exercise Demonstration, In-App Results Tracking.
