Body by Beth

I joined Beths group at the start of lockdown and it was great to have a community of women all focused on staying fit and healthy. It’s really helped me stay on track on the lead up to my wedding and I’d highly recommend it to anyone who’s looking for support and guidance. More...

Reviewed on Facebook

I joined body by beth in May having previously done her bikini body bible a few years ago and lost a stone the first time and having tried all sorts of different diets and nothing working well. I decided to rejoin again after putting some lockdown weight on. Beth's group is the only thing that's really worked and I've been able to stick to. The online group is amazing and has a great group of ladies on there and all which are so friendly and helpful putting their healthy snack hacks on. I lost a stone in 8 weeks of being strict following her online workouts and eating healthy for my holiday and have still be able to enjoy a cheat meal each week without letting go and binge eating. Beth's videos have had me laughing especially with the cats knocking the phone mid work out. I've recommended her to family and friends which some have joined and couldn't recommend her enough. Beth thank you for your help and support and look forward to rejoining after my holiday to shift my weight again 😂 xx More...

Reviewed on Facebook

I currently live in Abu Dhabi and managed to escape to Dundee for 4 amazing weeks of eating and drinking. I was feeling anxious about all the eating and drinking as I know that if I don't workout along side this then I will feel rubbish. I love working out but I don't have motivation to do it myself. I have followed Beth on instagram for a while and thought if I'm going to spend money then I'd rather support her local business than a gym chain. I am so glad I did!! She helped me gain confidence again in lifting weights and lifting heavy. I feel like I can go into a gym again and know what I'm doing when I pick up those weights. I can't weight to get out of quarantine and get to a gym! Thank you so much Beth, loved our training and loved our chats 😊 I also got to buddy up my sessions with other woman and we smashed our workouts together which was great! I couldn't recommend her enough 💪 Same time next summer 😊 More...

Reviewed on Facebook

It’s rare that you come across standout talent such as Beth. She’s amazing at her job, she listens, patient and really gets to know you as a person. I was particularly impressed by Beth’s ability to handle how tough and how bad my fussing eating was. She’s literally changed my attitude towards eating and exercise. Where I can still enjoy a higher calorie meal and not feel guilty. Helped me find a better balance. My experience has been nothing but positive. I can not recommend Beth enough as someone who is supportive and understanding even on those harder weeks. More...

Reviewed on Facebook

Beth is absolutely brilliant at what she does! The members group is amazing as not only do you get Beth giving live workouts, advice, support and guidance, The rest of the members are very helpful and encouraging. Highly recommend anyone looking for some advice and support on a fitness journey to get in touch with Beth asap. One thing I know for sure and that’s how to lose weight and still eat the foods I love! Thanks again Beth x More...

Reviewed on Facebook

I joined body by Beth throughout lockdown, love the home workouts which I can use to fit around my very busy life😂🤯. Little hints and tips on low cal snacks are literally the best especially when running about with kids, making little changes makes a BIG difference 😘! I also got a tailored meal plan with recipes which are delish! 🤤 Highly recommend ⭐️ ⭐️⭐️⭐️⭐️ More...

Reviewed on Facebook

I started body by Beth's online coaching back in March, Beth definitely knows her stuff, helped me get a better relationship with food and it certainly didn't feel like a diet as all food is allowed even a cheeky Saturday night takeaway isn't off limits. the members only area is fun and friendly where you can get food and exercise inspiration. I will be taking everything I learned forward. if anyone is looking for a pt or help and support I'd recommend to anyone. More...

Reviewed on Facebook

I joined Body by Beth at the beginning of lockdown last year, and it's a great group to be a part of. The lives kept me going when I couldn't go to the gym and was having to work from home. I partipated in one of Beth's challenges recently and it helped me to put what I had learned into practice to make positive changes to my lifestyle. More...

Reviewed on Facebook

Being part of this group was the best thing I ever did during lockdown. Beth is an inspiration as a PT, she does not push you about being skinny but gives you tips and ideas of how to be comfortable within yourself. The workouts are fun but also hardworking. The page is great as everything is saved for you do at a later date or again. Good luck with your wedding Beth and thank you 💕💕 More...

Reviewed on Facebook

I would recommend this group to anyone who wants to get into shape, learn new recipes and become better educated on how to lose weight in a healthy, balanced way. I love the simplicity of this approach. It soon became part of my every day routine without really thinking having to think about it. The workouts are great and kept me going throughout lockdown. I’ve managed to keep my weight down while the gyms were shut, kept mentally well, learner loads about fitness and nutrition and overall better informed. It’s not a diet it’s a lifestyle change. 😀The only reason I am leaving this group is because the gyms are now open and I can take the knowledge I have learned from this group forward! 10/10 Recommend this group! Thanks Beth xxx More...

Reviewed on Facebook

I joined Body by Beth's members group and think it's a great group! Loads of meal ideas and workouts available and all the members are kind and supportive. Definitely recommend! Beth helps you make small changes, which end up making the biggest difference in your diet and exercise More...

Reviewed on Facebook

I joined Beth over the last lockdown for 1-1 PT and I highly recommend her. She is so knowledgable around fitness, nutrition and finding what worked for me. With the eating plan, I never felt restricted and was never feeling guilty about a takeaway at the weekend! I noticed such a difference both physically and mentally with my relationship with food and now feel so knowledgeable myself because of this. I have also been a part of her members area and this is great. The support from all of the girls on there is amazing. Beth uploads all of her workouts that have been done live and then puts them into folders so you can go back and do again. There’s something for everyone! Her humour, dancing and the cats really make them special too🤣🤣 The Q and A each week is also amazing. They are so helpful and with her knowledge and understanding she is able to provide a lot of support and guidance on things to do. Thanks for all the support Beth, you really are the best.🙌🏼 More...

Reviewed on Facebook

I joined the members area at the start of first lockdown before being set up with a meal plan. I can't recommend Beth enough! She focuses on the areas that could cause fat gain and helps you to address the issues going on and then helps you set you up for the sustainable living rather than just a diet More...

Reviewed on Facebook

the group helped me through lockdown so much information and work outs available at ur convenience.

Reviewed on Facebook

Spent the whole of lockdown in the Body by Beth group, she was amazing helping us girls get through a really tough time! Looooads of information, group discussions, videos etc that really changed the way I look at food. I would HIGHLY recommend joining Beths support group, she’s great and the girls in the group are all soo lovely and easy to talk too. 🥰 More...

Reviewed on Facebook

Highly recommend Beth! Totally changed the way I look at food and exercise🙌🏻 a realistic and sustainable way of living☺️

Reviewed on Facebook

After breaking my ankle & needing surgery, I had put on so much weight. The heaviest I had ever been. Once my ankle was healed I did try & start to work out again but was so in much pain. However I found Beth and joined her online group. Roll on nearly 7 months later. I am 3 stone lighter, have also lost loads of inches. I can now do 5 workouts a week and run 💪🏼 Beth has honestly changed my life ❤️. Anyone who is looking for help in becoming fit and healthy, I would recommend Beth 100%! Xxx More...

Reviewed on Facebook

Beth is so supportive in her online coaching and the food plans are amazing and so realistic. The members area has great workouts and keeps you motivated x

Reviewed on Facebook

Beth provides an amazing and transformative service to her clients - empowering, enlightening and energising! Cannot recommend highly enough!

Reviewed on Facebook

I have been a yo yo dieter for years & years and was so fed up of nothing fitting & feeling sluggish, had followed Beth on insta for ages and decided to contact her as I liked her snack hacks and flexible approach to dieting nothing seemed off limits. I can honestly say she has changed my life. I joined her “quaranteam” members area in June and on Christmas Eve I hit my first target of 3 stone lost, I haven’t been to any PT all this has been from her online group , the content in the group is phenomenal, the stuff I have learned from Beth is amazing. She’s so so knowledgeable & I have learned more from her in 6 months than in many years from various slimming clubs! I cannot recommend her enough I feel so much better in myself and can’t wait to see what I can achieve with her in 2021! ❤️ More...

Reviewed on Facebook