Blue Sky Fitness
(3)
(3)
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.
Show more
3 customer reviews
Helen Holgate
I met Rachel at the over 60's exercise class in Hurst Green, was impressed with her consideration to us oldies so decided to join her for some personal training and looked forward to my weekly session. It was a great success but sadly because of the the Covid virus indoor training had to stop. Rachel is well trained, has a wealth of knowledge and tailors her exercise programmes to suit the individual.....plus she makes it fun! Well worth every penny and I highly recommend her. More...
Reviewed on Facebook
Jules Nebel
I had been really apprehensive about returning to fitness training following a serious injury. Rachel took my limitations in her stride and created a bespoke training package which was both challenging and achievable. I would highly recommended Blue Sky Fitness! More...
Reviewed on Facebook
David Skerrett
With Rachels extensive PT knowledge and her understanding of my fitness goals she has given me the confidence and encouragement to get back into fitness and personal wellbeing. Thank you Rachel
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I will create a personalised programme to fit their needs, goals and ability. Whether they are recovering from an injury or are just getting back to fitness after a break, or just wanting some help with a new fitness goal. Together we create a realistic plan and then get on with it!
What’s the secret to getting the body of your dreams?
Firstly, to make sure you already love the body that you have - as it is the only one you are going to get! Secondly, to be realistic in what you can improve. Finally, to focus on what is possible, then being motivated to get moving and achieve those goals!
What do you love most about your job?
Getting out in the fresh air, working with people who want to improve their level of fitness and helping them achieve their goals.
What inspired you to start your own business?
After I did my training I was super excited to use my qualifications and help others. So I embarked on setting up my own business to reach as many people as possible.
Why should our clients choose you?
I am a friendly, approachable person who loves to help others, plus I find joy in exertion and hope to share that with you.
Can you provide your services online or remotely? If so, please add details.
I can do sessions through Zoom, though prefer to be outside and face to face if possible.
What changes have you made to keep your customers safe from Covid-19?
I disinfect any equipment used after each session. I stay over 2 meters away from clients at all times and all sessions are preformed outside and 1-2-1. (Alternatively via Zoom).
The first consultation session will be held via Zoom.
Personal Trainer
As a certified trainer, I provide personalised sessions to help people get back to doing regular exercise and feeling better about themselves. Main aims are to improve stamina, strength and confidence in their own ability, whilst focusing on wellbeing and mental health.
