Best Me Therapy
SS8, Canvey Island
(1)
SS8, Canvey Island
(1)
None of us are perfect, we all have something we wish to change about ourselves. Contact me via my website to arrange a free initial consultation.
Whether your looking for help with anxiety, weight loss, confidence, addiction or phobias as just a few examples, my client-based approach as a Cognitive Hypnotherapist and NLP Master Practitioner means I can be flexible, and therefore individualise your treatment plan to best suit your needs.
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1 customer review
GD
I have to admit I was sceptical, but I needed help and I'm so glad I contacted Andy. He listened intently and helped me get my anxiety under control. Highly recommended.
What do you love most about your job?
I get to help people make positive change in their lives, doing something I love.
What inspired you to start your own business?
I was a people manager in a global corporation for over 25 years and spent a lot of my time getting the best out of people to create high performing teams. The biggest pleasure I get in life is seeing people realising their potential and this is what motivates me. The COVID-19 pandemic made me re-evaluate my life, as it did for many people.
I felt the time was right for me to leave big business behind me and use my skills to help people from all walks of life to make positive changes in their lives. This way I can reach more people than I otherwise would and I can be my own boss.
Why should our clients choose you?
The working relationship created between you and a therapist is vital to a successful outcome for you, so it is very important for you to work with a hypnotherapist who is qualified and with whom you feel comfortable. I may not be the right therapist for you.
I hold these principles close to my heart:
* I don't make judgements about anyone I work with.
* I have nothing but unconditional positive regard for people I work with.
* I treat all clients with the utmost care and confidentiality.
* We are all fellow strugglers. Nobody is perfect, myself included, and I think it's important for therapists to acknowledge this.
* I have been trained by the best in the country, I have a duty to use my skills to help people to the best of my ability.
Before I commit to working with someone, I have a 15-20 minute chat with them - for them to feel comfortable with me and ask any questions they have about how I work, and for me to feel I can work with them.
I will only work with clients I believe I can help. If I don't believe we can work together I will endeavour to point you in the right direction to get help elsewhere.
Can you provide your services online or remotely? If so, please add details.
I work with clients in the UK and in other countries using online video apps. Zoom is my preferred option due to it's inbuilt security, though I can use other methods if the client prefers. If I work online I have a checklist I share with clients in advance, to make it clear how things will work, and what will happen if we get disconnected.
What changes have you made to keep your customers safe from Covid-19?
I have masks and hand-sanitiser available for clients wishing to work face to face and windows open in the therapy room when appropriate.
Cognitive Hypnotherapy
The way we see the world is unique to each of us. Quest Cognitive Hypnotherapy (QCH) is a solutions based therapy that is focused on the individual, the way they think, and the reasons behind their behaviours that become undesirable to them.
As well as hypnotherapy, QCH draws upon a number of highly effective disciplines including NLP (Neuro-Linguistic Programming), Positive Psychology, Gestalt, Cognitive Behavioural Therapy (CBT) and EFT (Emotional Freedom Technique).
The goal is to help the individual reframe memories and beliefs about themselves so that their behaviours will change as a result.
