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Bespoke Training by Liv

Sowton, Exeter, Devon

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My name is Liv and I am a successful Personal Trainer and Online Coach. Through my work I help people to gain control of their health and happiness. It is never too late to take back control of your wellbeing.
I train complete beginners to experienced athletes and love getting people to gain confidence in their own skin again.

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I train most of my clients multiple times a week from a private gym. I give unlimited nutrition and workouts support, check progress regularly and ensure you reach your goals.

Learning what exactly is the body of your dreams and the steps to get there. I don't just get you in the best shape of your life- I educate you on the process so that you know exactly what it takes to live in your dream body forever.

Health and fitness quite literally transformed my life and I love that I can do the same for other people every single day.

I have been severely overweight and obese, I have also battled annorexia and been severely underweight. I know how painful it can be to not feel comfortable in your own skin or not know what to do to change this. Thats why i love what I do so much. I have been there myself.

I am passionate, hard working, understanding and encouraging. I work WILL you to get to your goals, not merely bossing you around.