Bea Carrasco
London
London
My name is Bea and I am a Personal Trainer and fitness instructor with 5 years of experience. I have worked with a variety of clients with different ages and goals, which gave me enough knowledge to be able to help people and fortunately make them feel mentally and physically better.
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How do you help your clients achieve their fitness goals?
All exercises are customized to each client, regarding to their fitness level and goals. Taking into account their weaknesses, restrictions and any other reason that could potentially cause an injury to ther body.
Making enjoyable and confortable session for clients. Having a good experience from exercise will be the biggest reason to create a routine and, consequently, achive excellent results.
What’s the secret to getting the body of your dreams?
Finding motivation, being patient and enjoying the process. You will find much more physical and mental benefits along the way. This also will get you to get the body that makes you confident and happy.
What do you love most about your job?
I love motivating people, make them feel good, inspire them.
What inspired you to start your own business?
I started teaching classes as a hobby and surprisingly it was very successful. Since then I began to work professionally.
Why should our clients choose you?
I take my job seriously, I know what I'm doing and always customizing workout programs for my clients.
I have a good charisma and energy, I think that's what they like the most about me.
