LE10, Hinckley
I established ARPerformance to help people reach their fitness goals safely and with proper guidance. I graduated with a Masters degree in musculoskeletal sports science and health and everything I do, be it losing weight, building strength or rehabbing an injury is based on Scientific Evidence.
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Injury Rehabilitation
Personal Training or Online Coaching services to help you rehab from any sort of sports/training injury. Do not hesitate to contact me with the details so we can discuss your injury further and how we can rehab it and get you back in shape.
Strength Training
Personal Training or Online coaching programmes designed to help you improve weightlifting, powerlifting or just general strength to be able to remain functional.
Weight Loss
Personal Training or Online coaching programmes designed to help you lose that extra fat and get in shape.