ANIMA Strong
Tonbridge
(1)
Tonbridge
(1)
Hi I'm Natalie, a Pro Bodybuilder, Online Personal Trainer, Coach and Nutrition Advisor.
Unlike your conventional Personal Trainer, you are NOT bound to a particular time or place and you can train anywhere at any time with more support and contact than you have ever had before.
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1 customer review
Kathryn O'Brien
I came to ANIMA strong looking to get to the next level of my fitness and life goals. I’d hit certain goals on my own, but needed expert guidance and someone to be held accountable to.
I had other online coaches but they had a ‘cookie cutter’ approach that just didn’t work for me.
With ANIMA I enjoy my programmes and the nutrition is flexible and works for my lifestyle. As the plan and service is individual, I feel like I have a close relationship with my coach which is amazing, and what I needed. I’ve been with ANIMA since summer 2019 and I am currently 10 weeks out from my first bodybuilding show and I’ve loved every part of the process to date. I have found a coach that truly understands me and the results speak for themselves.
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How do you help your clients achieve their fitness goals?
As an Online Coach I will help YOU achieve YOUR goals anywhere at anytime.I will help you set goals and more importantly the purpose behind them. I will help you to understand the reasons behind developed habits and patterns and set you on track for healthier ones. I will help you put together an action plan.
What’s the secret to getting the body of your dreams?
Consistency. Simple as. Nothing happens over night. A sustainable programme coupled with tracking of progress and plenty of time will get you to where you want to be.
What do you love most about your job?
Educating. If I do my job properly, my clients will eventually feel like they no longer need me and will have the skills and tools they need to lead a healthy lifestyle. I don’t sell quick fixes or fad diets. I install healthy habits that will serve you a lifetime!
What inspired you to start your own business?
To make an impact and truly help others reach their potential.
Why should our clients choose you?
Unlike your conventional Personal Trainer, you are NOT bound to a particular time or place and you can train anywhere at any time with more support and contact than you have ever had before.
As an Online Coach, Personal Trainer and Nutrition Advisor you will be getting a multifaceted package.
I have been through all dieting and bulking extremes and can 100% relate to all my clients’ personal predicaments and challenges.
Online Coach, PT, Nutrition Advisor
Hi I'm Natalie, a Pro Bodybuilder, Online Personal Trainer, Coach and Nutrition Advisor.
Unlike your conventional Personal Trainer, you are NOT bound to a particular time or place and you can train anywhere at any time with more support and contact than you have ever had before.
As an Online Coach I will help YOU achieve YOUR goals anywhere at anytime.I will help you set goals and more importantly the purpose behind them. I will help you to understand the reasons behind developed habits and patterns and set you on track for healthier ones. I will help you put together an action plan.
As an Online Personal Trainer I will remotely set you training plans and workouts for you to complete at anytime, anywhere. It gives you the flexibility you need to make life changing transformations. You can workout at home, in the gym, in the park and even from the beach. Online Personal Training is the future, it is affordable for all so there are no excuses to not get into shape!
As an Online Nutrition Advisor I will educate you about the importance of achieving a balanced diet, fuelling workouts, recovery, macronutrients and micronutrients. I can devise meal plans or give guidance on macronutrient splits. My goal is to educate so you have the tools you need to learn a lifestyle and not a diet.
