Aniela Szkoda Coaching

About

Hi, I'm Aniela, a Mindset & Fitness Coach. This means, I get to offer my clients a unique blend of coaching in which we work to make powerful changes to your mind, your body and ultimately your soul.

My role as your coach is to empower you to unleash your full potential and reach your desired goals whether that's related to fitness, health, career, stress & anxiety or simply bettering yourself.

Everyone's journey through change is different but through a variety of NLP & holistic tools/strategies, including meditation, breathwork, emotional release, visualisation & movement, we will work to reconnect and strength mind, body & soul in order to unleash to unstoppable woman within you.

MIND | Think Better
- Let go of limiting beliefs & overcome fears that are preventing you from pursuing your goals & desires.
- Gain clarity on what you truly want in life and be able to fully commit to showing up and doing what YOU want instead of worrying about other people.
- Banish negative self-talk and finally feel confident in yourself & your abilities.
- Increase self-awareness so you can make informed decisions about all aspects of your life instead of reacting in the moment & regretting your actions later (we've all been there!)

BODY | Feel Better
- Learn to reduce stress & anxiety so you can begin taking control of your life & not be at the mercy of your emotions.
- Nourish your body with movement & nutrition to have you feeling more energised, confident and healthy!

SOUL | Be Better
- Discover what it is that sets your soul on fire - and do it!
- Begin building a life with purpose and happiness
- Create an epic daily routine to set you up for success and have you waking up every morning excited and motivated for the day ahead.

Most importantly, fall in love with the epic life you are creating for yourself!

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