Andy Mitchell Myrecovery.me
South Kensington
(11)
South Kensington
(11)
Friendly Professional Addiction Recovery Coaching (Secular)
Working together to help you achieve your goals.
£45.00 per session
My website
www.myrecovery.me
Watch my youtube video about the role of your recovery coach
https://youtu.
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11 customer reviews
Simon
Andy's help was instrumental in me achieving a really meaningful positive transformation in my life. I can't recommend him strongly enough. Thanks Andy!
Simon
Andy's help was instrumental in me achieving a really meaningful positive transformation in my life. I can't recommend him strongly enough. Thanks Andy!
Sam Dowler
So, after years of relying on drink as my 'friend', I realised my relationship with alcohol had become extremely toxic and was doing far more damage than good.
It was threatening my home life with my family, work and both mental health and physical wellbeing. After hours of painstaking research, I came across Andy. Although, I initially put off contacting him for months, I am so pleased I 'took the leap'.
One of the best decisions I have ever made. I was extremely nervous before the first session. Ready to be judged, and finally face my wrath. None of that happened. Within minutes I felt at ease, heard and understood. I felt I could pretty much instantly trust Andy with anything without fear of him judging me. He has walked the path and is more than qualified to help anyone on their journey. We have since built up a great rapport and I look forward to our weekly meetings. He has talked me through a number of strategies that I have used to great effect.
Without these strategies, I would 100% have caved and be back on the drink. He has introduced me to meetings that I now attend weekly. I feel I have great support around me, which is helping massively. He has taught me to be gentler with myself, which has massively improved my relationship with myself and my home life, as I am becoming calmer and more understanding of my children. I have tried many other methods to stop drinking but they just haven't worked. Andy is polite, understanding and the fact that he is living proof that you can achieve sobriety is an inspiration. I would highly recommend Andy to anyone who is thinking about stopping drinking, no matter how nervous you feel. He will offer you the support and connections you need without judgement. 5*
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Tom
I can’t thank Andy enough for helping me turn my life around with his fantastic support and compassionate approach to recovery coaching.
I have been through various programs and help services but to no avail. After my first meeting with Andy I knew I’d finally found the help I needed and saw a light at the end of a very dark tunnel to which I thought had no end.
I highly recommend Andy to anyone in need of help, his knowledge in the field is vast and his friendly, kind character and personality makes you feel very at home and comfortable.
Thank you so much Andy. I really owe you everything.
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SKA
Andrew Mitchell saved my blooming life.
He coached me out of a dark period using really practical recovery tools. Non judgemental, present and attentive, he gave me loads of space and always held the belief that I could do it.
And when it was time he encouraged me just to move on and set myself free.
I’m so grateful.
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Amanda Siddle
Andy has a huge amount of knowledge and compassion and has provided me with the insight to take control of my own recovery again .
I have been in recovery for over 10 years from alcoholism but had
substituted my drug of choice 7 years ago and become increasingly trapped in the cycle of fear and self loathing . I cannot speak more highly of the patience and support he has given me . I am now clean and slowly accepting who I am and learning to like myself . I am starting to look after myself mentally and physically and even starting to enjoy my own company !! Thankyou !!!
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Raj
Andrew was utterly brilliant helping me through my journey to recovery. His person centred approach spoke to my individual needs and supported me just when I needed it. Thank you
Dee
Andy’s help and support was vital to my recovery. He is a great listener and provides insightful support in a non-judgemental way.
Dave W
Andy helped me during a very dark period in my life. Throughout he is always, kind, caring and extremely knowledgable in the addictions field. I can truly recommend him as a supportive and able professional. Five stars. More...
James
Andy is a brilliant therapist and has a huge and indepth knowledge of the field. Truth is he has really saved me. Thanks :)
Ray
I can't rate Andy @ Myrecovery.me any higher. If it was possible to give 10 stars, I would. Highly knowledgeable, incredibly understanding, supportive and caring. I can't imagine where I would be without his support. Amazing!! More...
What do you love most about your job?
What I love the most is seeing people achieve their goals, and having the pleasure to have been a part of it.
What inspired you to start your own business?
After 10 years working in the charitable sector, covid lockdown made me think of another way to use my therapeutic experience. So I started to help people with their addiction via zoom. I have not looked back since.
Why should our clients choose you?
I am friendly, knowledgeable and approachable. A confidential service you can trust.
Can you provide your services online or remotely? If so, please add details.
Online only. This is convenient and flexable. Our meetings will be managed via an online booking system.
Advanced Addiction Recovery Coach/Therapist
Over 10 years of experience specialising in the Addiction and Mental Health Fields.
My name is Andy Mitchell BA, MSc, CPD Dip Addiction Therapy, a Professional Secular Addiction Recovery Coach/Therapist and SMART Recovery Facilitator. I specialise in helping individuals, help themselves within their Recovery Journey. I understand the difficult choices you have made to get this far, and reaching out at this time for professional help is a sign of strength.
As a Recovery Coach/Therapist I am there for you, whatever stage you are at within your journey. Are you contemplating stopping your addictive behaviour and need advice and support in the early stages? Are you feeling somewhat lost within your current stage of recovery? Are you in long term recovery and feel the need to introduce some positive recovery energy?
Recovery Coaching is a confidential, collaborative and professional relationship in which you take centre stage. We will work on your goals and what is important to you, for your life. It’s an opportunity for us to build a positive recovery relationship, based on trust.
Together, we can develop strategies, life skills, and strengthen your resilience to embrace the challenges and opportunities that life has to offer.
This will be achieved within the friendly and empathetic space we will create, supporting you both emotionally and practically.
In our first session, we will get to know each other, talk about your expectations and requirements, and give you the opportunity to decide whether I'm the right person to help you.
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Areas we might cover:
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Your Motivation.
Relapse Prevention.
Mindfulness.
Identifying your triggers and coping skills.
Building your resilience and navigating challenges.
Managing your thoughts, feelings and behaviours.
Expanding your support network.
Developing your self-worth and a positive identity.
Challenging self-stigmatisation.
Planing and achieving goals to lead a balanced life.
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I have an MSc in the field of Occupational Therapy, specialising in Addiction Recovery.
I have continued to develop my skills as a Recovery Coach through Continual Professional Development, including a Diploma in Addiction Therapy.
I am accredited by the Professional Body of: Addiction Professionals Registration Body and Network and adhere to the ADDICTION PROFESSIONALS STANDARDS OF CONDUCT AND ETHICS
I have many years of lived experience of my own recovery and have helped many with theirs.
Alongside my lived experience, I have extensive professional training within the field of Addiction.
Specialising in Techniques of
Cognitive Behavioural Therapy (CBT) &
Rational Emotive Behavior Therapy (REBT)
I can help you with your Recovery Journey, collaboratively and positively.
I have been working for a Homeless Persons Charity for over 10 years as a therapist, helping people with their Mental Health and Addiction Recovery. I volunteer for SMART Recovery, facilitating online global Meetings.
Currently, I am doing a Doctoral Research Project (PhD) in the fields of Addiction, Occupational Therapy and Psychology.
