AmieBehave

For the last couple of years I've been on a journey of rediscovering my balance, authenticity and freedom - I've been fortunate to have Amie there for my biggest transformations; first as my PT and now as a life coach.

When I began my 10-week journey with Amie, I was uncertain of what direction I wanted to take in life and shouldered a mountain of self-doubt from past trauma.
Amie helped me unpack some of these issues, challenging the way I think and helped me shift my perception. She equipped me with clear and manageable steps, pointed me in the direction of life changing books and was constantly cheering me on. She will hold your hand every step of the way (I promise).

Don't get me wrong, the work is hard and she WILL challenge you. But it's so worth it when you look back and realise the people-pleasing, over-worked and overly-stretched version of you can start to let go and look after you. In the past 10 weeks I have outgrown old relationships (guilt-free), discovered what my core values are, rediscovered my love for 'do not disturb' on my phone and learned that there is a huge difference between being selfish and self-ISH.

Amie, thank you for the patience, guidance and for providing a safe space to grow x More...

Amie is the most positive, motivational person who takes you on a journey that challenges the way you think about situations and encourages and supports you through changes you decide to embark on. It was a really interesting life coaching session and I feel inspired to make the changes to my life I've been putting off. Thank you Amie More...

I started my life coaching journey with Amie 10 weeks ago. I suffer a lot from mental health/eating disorders, which has made me hide myself away for most of my life.
I wanted to live my life to the full again - I've always wanted to travel to new places, eat out in public without anxiety & do more than just sleep during my free time. You only live once and I want to make the most of it.
With Amie's help and support, I very slowly took small steps; starting with walking in & out of coffee shops on my own. We broke everything down into manageable pieces & I was then able to sit down for a coffee in a cafe & then go to the cinema on my own. Two weeks ago I finally went out for my first ever meal on my own! It felt absolutely terrifying at first but then I started to relax and enjoy it. I walked out the restaurant with so much pride. I'm so proud of myself for facing my fear.
Amie helped me every step of the way, supporting me, understanding me and most importantly not judging my way of thinking but helping me think more positively as I pushed myself out of my comfort zone.
Amie is an absolutely the most amazing supportive woman I have ever had the the pleasure of knowing and a beautiful soul. More...

When we had our first session I was very lost and did not know what I want from life, what's my plan future and where I would like to be in 2 years. Amie helped me open up and get myself together and as we spoke more and more ideas was coming up in my head.
Amie helped me with my future ideas by telling me to do researches about my future plans, I wouldn't think about it at all without her help.
So far as I spoke with Amie about my plans they are going according to plan and once I achieve everything we spoke with her about what and where I want to be in future, I would be happy to share it with Amie right away as thanks to her I will be where I would be
I loved our courses so much, appreciate all your help Amie x More...