Alton Personal Training
Alton, Hampshire
(5)
Alton, Hampshire
(5)
Here at Alton Personal Training our main passion is to guide people towards a healthier lifestyle. Everybody is unique; each with they're own strengths and limitations. Our method is to build a custom plan based on your shape, size, and fitness goals.
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5 customer reviews
Andrew Vickers
I could not recommend these guys enough! I came in wanting to get fitter and stronger and knew I wouldn’t be able to achieve it on my own without somewhere there to really motivate me and get me buzzing and that’s exactly what has happened and Alton Personal Training have delivered! Absolutely love going to the gym now for a hard but fun workout, going 3 times a week and twice having my personal trainer sessions and can without a doubt say it’s what I look forward to every week! Anyone looking to lose weight, get fit and strong or just looking for a good environment to get yourself off the sofa and working out, I would 110% recommend Alton Personal Training! More...
Reviewed on Facebook
Mark Calvert
This is ideal if, like me, you hate gyms. We have some bants and trade insults. But the sessions are fun and are definitely doing me good. I get pushed to do more but never get pressured. Try it! More...
Reviewed on Facebook
Rebecca Louise Mason
Greatest pair going. They are good at pushing my lazy self to achieve the goals I want to get. They are very motivated and skilled. I have noticed big changed in myself since training with them. Keep up the good work girls More...
Reviewed on Facebook
William Munley
These guys have great motivational skills and really know how to push you. Great training dynamics, constantly changing to keep you pushing yourself. And they laugh at my jokes . All in all thoroughly recommend these guys anytime More...
Reviewed on Facebook
Marion Ray
the people that work there as they are great not only as people but, also at their jobs x
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We create programmes tailored to you. With 1 to 1 sessions to assess progress and develop your programme further. We make clients aware it is not an overnight process but with regular training and the right attitude results are guaranteed.
What’s the secret to getting the body of your dreams?
Regular training accompanied with a good diet. This isn’t just your ‘healthy’ meal plan diet. Although being healthy is important! We encourage what nutrients you should be consuming and give you guidelines to adhere to based on your size and shape. This means you will know exactly how much of everything you should be eating. The results are often surprising!
What do you love most about your job?
We love seeing people achieve their goals. The job satisfaction from that is brilliant. We love hearing people’s stories of how their new body has changed has impacted their lives positively!
What inspired you to start your own business?
We have always been sporty from a young age; attending regular sports commitments and being part of a team. We decided to start a business based around our passion and working with others is like being part of a team.
