Banbury, Oxfordshire, Oxfordshire
Empowering information uniquely designed for the client.
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How important is a healthy diet to someone’s health and wellbeing?
We are what we eat. Food can cause us harm and do us good.
There are health benefits to fasting too!
Getting nutritious food can sometimes be challenging. A tasteless carrot for example may not contain the expected minerals. Also nutrients in processed food may not be bioavailable meaning the body can’t use them.