Allsopp Academy

Online Coaching is a cheaper alternative then face to face coaching and is more suitable for people who have a decent knowledge of the gym but require extra assistance to reach their goals.
Whats Included
- A Training Programme which include exercises/sets/reps/weight based on how many sessions you would like per week
- I will help you to construct a meal plan by giving you nutrition and supplement advice.
- We will have weekly check-ins to talk through your progress and address any changes that may need to be taken.
- You will have ongoing support through Whatsapp.
- You will also get free access to the members site which will include an exercise library.