Katie Alliband - Registered Nutritionist at Andra Health
Melbourne
(5)
Melbourne
(5)
Hi, my name is Katie, registered nutritionist (ANutr) and current nutrition PhD.
For enquiries please e-mail nutritionist @ andrahealth.com or book an appointment online at www.andrahealth.com
I use an evidence based approach to nutrition which I have developed from the knowledge I have gained throughout my degree in Biochemistry, Masters degree in Nutrition and current PhD in nutrition which I am completing.
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5 customer reviews
Jessica Seabrook Scrase
Nutritionists & Dietitians
Working with Katie was a dream! She took time listening to me and understanding my damaged relationship with food. Prior to working with katie - I was not doing good with my body image, health and overall wellness. Katie taught me why food was so good - the ways it helps us function, nothing is good nor bad and to enjoy it. I can say that my relationship has fully been healed. She teaches through logic and is a great listener to any concerns, worries or experiences - she always bounces back with understanding, helpful, evidence based answers! She made me feel comfortable to message her whenever I needed to. She goes through everything in depth with you and she answers any outstanding questions you may have! I can’t thank her enough. I would 10000x over recommend her to anyone who is looking into getting a nutritionist. More...
Reply from Katie Alliband - Registered Nutritionist at Andra Health
Thank you Jessica, you have made absolutely fantastic progress and should be very proud of yourself. It has been a pleasure to work with you
Jessica Butcher
Nutritionists & Dietitians
Very professional. Prompt in responding. Enjoyable to deal with.
Alex Litwinko
Nutritionists & Dietitians
Katie was a great help in answering my questions, she also came to the meeting prepared with data and science behind what I was trying to do which then enabled me to go away and use this information.
Highly recommend!
Ruth Wilkinson
Nutritionists & Dietitians
I was recommended to Fodmap to relieve bloating. Katie explained this diet to me and was very informative giving me confidence to go ahead
Ruth Wilkinson
Nutritionists & Dietitians
Katie was very pleasant, helpful and very informative about Fodmaps which is a very tricky subject to understand! I am on my Fodmap journey and will be speaking to Katie again in two weeks
Reply from Katie Alliband - Registered Nutritionist at Andra Health
Thank Ruth, it has been a pleasure to work with you
How important is a healthy diet to someone’s health and wellbeing?
To me a healthy diet is a diet which involves no restrictions or food rules (unless warranted for medical conditions) and instead focuses on eating both foods we enjoy and foods that are beneficial to our health. Mental health is just as important as physical health - so a healthy diet is one which benefits both!
What do you love most about your job?
I love enabling my clients to reach their goals (and to realise that they can!) It really is as simple as that.
What inspired you to start your own business?
I started my Instagram account to post about evidence based nutrition and bust nutrition myths. Since then I have enjoyed educating people with evidence based nutrition and have realised just how many people there are out there sharing inadequate/incorrect advice.
My goal is to help as many people as possible through correct, evidence based practice. That's why I started my business!
Why should our clients choose you?
I can't stress enough how important it is to set clients up with the knowledge and education to be able to continue to help themselves for the rest of their life.
Not only do I support my clients throughout their time with me, but I provide them with the education required to maintain their goals long-term.
Can you provide your services online or remotely? If so, please add details.
Yes, all of my services are online - video appointments via zoom.
1:1 consultations
I provide 1:1 consultations via zoom to provide my clients with the help, guidance and education they need. Consultations are usually between 30 and 45 minutes long (initial assessment may be longer)
