Alex Boon Personal Training
Multiple locations
Multiple locations
I offer a comprehensive service to help you get in the best shape of your life and feel great. Whether you are a complete beginner or seasoned gym goer and no matter what your goal is, i am here to help.
I am based out of Billericay and can train you in your home or remotely.
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How do you help your clients achieve their fitness goals?
I listen to my clients wants, needs as well as getting background information on lifestyle, diet, previous training habits and any barriers that may stop them from achieving their goals. Once i have this information i create a bespoke program for training and nutrition. You can live and enjoy your life whilst achieving your goals, exercise should be enjoyable and rewarding and add to your life.
What’s the secret to getting the body of your dreams?
Consistency is the key to getting the body of your dreams. Along with action and learning more about your own body
What do you love most about your job?
I find it very rewarding and satisfying to know that i have helped improve a client's life whether it is physically or mentally. It doesn't matter how big or small the goal is. It's great to see people proud of themselves and their achievements.
What inspired you to start your own business?
I started my own business as i have always been fascinated with how the human body works and nutrition. I have mild scoliosis and wanted to know how it could rehab my back, once i started learning about this my passion grew even more.
Why should our clients choose you?
I am fun, realistic and am passionate about you achieving your goals. I'm open minded and know everybody is different but there is always a way to get to where we want to be. I want you to feel comfortable and to give you knowledge that you can use for the rest of your life.
Can you provide your services online or remotely? If so, please add details.
Please visit www.alexboon.co.uk or @alexboonpt on Instagram for more information.
What changes have you made to keep your customers safe from Covid-19?
I use hand sanitisers, clean the equipment after use with anti bacterial wipes. if needed i can wear a mask.
Personal Training
Training in person alongside yourself, helping you to achieve your goals no matter what they are.
Online Coaching
Online Coaching is a 1:1 service that is bespoke to your needs and individual requirements. Programs and nutrition are designed to help you reach your goals and go beyond.
Kettlebells
Kettlebells are great for building full body strength, mobility and are also a great cardiovascular workout.
Boxing
Use boxing to help grow your confidence and build great cardio. All levels welcome
Nutrition
Nutritional Guidance and learning the use of foods in healing your body
