Alex Bak PT
Fareham
Fareham
Online coach specialising in strength and conditioning, fat loss and bodybuilding
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How do you help your clients achieve their fitness goals?
I work very closely with each client to create a training and nutrition plan that suits them. Then I regularly check in with them to make sure they are all okay and keep them motivated.
What do you love most about your job?
Working with a number of different people and seeing their confidence grow both within the gym and out of the gym.
What inspired you to start your own business?
I started my own fitness journey a number of years ago and fell in love with the gym. I wanted to help others find that same love for it.
Why should our clients choose you?
I work very closely with each client to create a personalised approach to their fitness journey making reaching their goals as easy as possible.
Can you provide your services online or remotely? If so, please add details.
I am based in PureGym Fareham and also an online coach, so wherever you are in the world we can work together :)
Personalised training plan
I will write you a personalised training plan. With this option, you will have access to my training app with all features such as progress tracking available. The main difference with this compared to online coaching is that you won't have check ins or progress calls regularly.
Personalised nutrition advice
Technique improvement
Persistent Motivation
