Erdington, Birmingham
Integrative and holistic therapies suited to your needs, including counselling, psychotherapy, natural medicine (herbs, homeopathy, nutrition).
Qualified and professional counselling and natural medicine services for one to one, adults & children, couples and families therapy.
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Homeopathy
Homeopathy is based on using natural substances including plants and minerals to stimulate the body’s ability to heal itself. Homeopathy has been used in individuals for 200 years, created by Dr Samuel Hahnemann, it’s based on the principle ‘like cures like’ believing the body knows how to heal itself and the symptoms your body displays is your body taking action to overcome an illness.
Homeopathy recognises that good health reaches beyond being free from pain. It treats the whole person instead of symptoms and supports you to live life to your full potential. Homeopathy considers all aspects of your health, including spiritual, emotional, physical, psychological and provides insight into finding the roots of your health’s disharmony. We often combine counselling with Homeopathy with good results to work with trauma, history of abuse, anger management issues, low self-esteem and dis-balanced moods.You may turn to homeopathy to treat a number of different issues such as:
Mood issues
Anger management issues
Abuse
Trauma
Low self-esteem
Fatigue
Despair
Allergies
Depression
Insomnia
The above isn’t a full list – feel free to contact us if you have any questions.
Counselling & Psychotherapy
Counselling ( also know as psychotherapy) aims to assist you to understand why and how mental illness may be occurring at this time. The aim of counselling is to provide a supportive and safe environment and to provide therapy that develops your self-awareness in order for you to re discover own patterns of behaviour, coping mechanisms, and reach closures with the past and unresolved emotional traumas. Depending on your circumstances, your counselling may include a program to help you increase assertiveness, stress and anger management techniques, reconnection with your sprit, self care including exercise and relaxation.
In my practice I offer vary forms of psychotherapy, including traditional one to one, but also counselling children, working with couples, family counselling and group work facilitation. Additionally you might want to chose method of work, that is most suited for your needs: CBT, person cantered, spiritual counselling, Islamic counselling, structural family counselling. One size does not fit all; hence I often find in my clinics, that psychotherapy combined with homeopathy offers quicker and longer lasting recovery.Generally counselling prove to help with:
Trauma
Depression/Low Mood
Isolation/ Loneliness
Low Mood
Lack of self-esteem
Low Confidence
Addictions
Anxiety/Panic Attacks
Stress
Spirituality
Religiousness
Burn-out / Exhaustion
Redundancy / Job Loss
Post-Traumatic Stress (PTSD)
Domestic Abuse
Bereavement or Loss
Relationship Issues
