Brantham
AJ WELLNESS CLUB is a private gym facility led by 2 BSc Sports Scientists specialising in Personal Training. Both group PT and 1-1 training are available with digital and in-club programming accommodating your fitness goals. Each session is tailored to the individual with a functional approach to fitness and body maintenance through a mixture of training styles including strength training, general fitness, postural support with rehabilitation and mobility sessions.
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PRIVATE AND GROUP PERSONAL TRAINING
INJURY REHABILITATION AND POSTURAL CORRECTION
NUTRITIONAL ADVICE
PROGRAMME WRITING