aFitness Personal Training
Multiple locations
(20)
Multiple locations
(20)
With over 15 years experience, my goal has always been to deliver the best personal training experience to my clients. I place the needs of my clients first and always strive to adapt and improve my approach. By holding myself to the highest standards, I grow with my clients.
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20 customer reviews
Aydin Ozgul
I’ve worked with several different personal trainers in London over the past decade and John is by far the best. He is very professional, knowledgeable and friendly too. He listens to you and pays genuine attention to what you want to achieve, and tailors your sessions accordingly. Happy to recommend him without any reservations. More...
Louis Austin
John is a highly motivating and experienced personal trainer. The sessions were tailored to my level of fitness and what I wanted to achieve and he always pushed me the right amount. Even now, I still use his routines in the gym and refer to them as 'John workouts'. John is also more than a fitness coach - he gave me advice on nutrition and physical health, we had life chats and I always looked forward to our weekly sessions. I definitely recommend! More...
Reply from aFitness Personal Training
It was a pleasure, Louis. Happy to hear you're still following your 'John workouts'!!
Andrew
My boyfriend and I trained with John for over a year and he was a brilliant fitness coach. We felt supported, motivated and learnt a range of fitness techniques that we continue to use today. John is also really easy to get along with and clearly knows his stuff when it comes to fitness and nutrition. I would highly recommend John if you're seeking a personal trainer as he made a real positive difference to our lives (and our waistlines!) More...
Reply from aFitness Personal Training
Thank you for your words, Andrew. Keep up the positive work in all areas...waistlines included!
Stuart
Couldn't have found a better trainer!
Works closely with me to establish my goals and then puts in meticulous plans on diet, work out plans, lifestyle and the sessions themselves to make them a reality.
Have been really impressed throughout so far and will definitely be signing up for another block of sessions. No need to look elsewhere, you've officially found your new trainer..
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Reply from aFitness Personal Training
Thank you for your review, Stuart. Looking forward to continuing your journey!
Chana Teeman
My fiance and I have been training with John for around 3 months and we are thrilled so far with the results. John is friendly, energetic and knowledgeable on various exercises and movements to suit desired results. Importantly, I have a number of injuries and John is always recommending alternative exercises to strengthen the area and ensures zero impact or pain. I highly recommend John to anyone on their fitness journey. More...
Reply from aFitness Personal Training
Thank you, Chana. Keep up your hard work - you're doing great!
Aida
Personal Trainers
I first contacted John 18 months ago as I wanted to get back to training and boxing after lockdowns etc.. and have been training with him since then! He is a wonderful PT, very professional, always on time and I always look forward to my weekly session with him! I highly recommend him and look forward to continuing training with him ! More...
Reply from aFitness Personal Training
Thank you, Aida. You always give it 100% - it is a pleasure!
James Higgins
Martial Arts Classes
I've had the immense pleasure of working with John for more than 2 years now and I'm delighted that, after so many years of trying (and failing) to achieve a decent level of fitness, I've found someone who makes a real difference. John's approach is insightful, wonderfully constructive and I'd recommend him to anyone. More...
Reply from aFitness Personal Training
The pleasure is mine, James. Keep up your hard work!
Richard Roney
John’s training has not only helped to keep me fit but has never once been boring. The exercises he makes me do always include those I’ve never done before. I enjoy the banter that goes with each session too despite the hard work he makes me do! More...
Reply from aFitness Personal Training
It is always a pleasure, Richard. Well done for all your hard work!
Janet Fitch
Personal Trainers
Excellent trainer - knowledgeable, taking my age and fitness into account, pleasant to be with, easy to understand, cheerful and positive, look forward to the next weekly sessions
Jade Thomas
Personal Trainers
John is personable and professional. He understands the right training and dietary plan tailored to your body.
Bijal Dodhia
Have worked with John for over five years on weekly basics, John has helped me keep my fitness levels up and motivated me to when some times you just want to give up.
he now knows my strengths and weakness better than I do and revises the training plan accordingly.
He has become more of a friend than just my PT
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James Michael-Holmes
I've been training with John for the past 8 years. He's continually found new and exciting ways to build highly tailored and challenging programmes to keep me active and motivated.
Whether it’s kettlebells or resistance bands, floor or body weight exercise, John provides really enjoyable sessions which help you to concentrate on correct technique, improve movement and strengthen core. The latter has been especially important to me, as I have a couple of pre-existing injuries/weaknesses.
Using his martial arts background, John has incorporated outdoor boxing pad-work into our regular sessions – I’ve thoroughly enjoyed the variations of combinations, movements, speed work – and building up a substantial sweat!
During the height of the COVID-19 pandemic, John's online sessions have been a fundamental part of my week. He's helped me to find new ways to stay fit within the 'stay-at-home guidelines'. With John's support, advice and guidance outside of our sessions, he has helped me to keep active and build strength at a time when I’ve been chained to my desk more than ever.
Above all else, John is a really nice guy. Positive mindset, great sense of humour and a fantastic trainer!
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Bijal
Have worked with John for over five years, has helped me keep fit and motivated, has become a friend as well as my PT. Would recommend him highly
Fyllon Papadopoulos
I've had the great fortune to meet and work with John, who is the only PT who has been able to help me deal with chronic back pain which has been giving me trouble for 10 years.
John has great precision, intent and balance in his approach, caring for the individual he's working with. He pushes where required, while being careful where needed. He puts a lot of effort into producing and delivering his work, which is well thought-through and with intent, in order to achieve results. John has always been very punctual, professional and reasonably priced.
Finally, on a personal note, John is a pleasure and fun to work with. I sincerely can't recommend him enough!
Fyllon
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Reply from aFitness Personal Training
Thank you for your kind words, Fyllon.
Jo Stavrou
Excellent training sessions with John. Always different and always pushing me to go that one step further. Very motivational trainer, would highly recommend.
GARRY SAVIN
John is a first class trainer dedicated knowledgeable and reliable. He always works me hard to achieve my goals. Every session is variable and different and I particularly enjoy pad work with boxing gloves.
I thoroughly recommend him.
Michele Teagle
I have been training with John for more than 3 years now.
John is thoroughly professional and uses a great variety of exercises that give lasting results.
The PT sessions are always challenging, varied and fun, I always feel like I’ve worked hard after training. John is encouraging and pushes you using positive re-enforcement and helps with setting fitness goals. His dietary advice is brilliant and helps to keep me on track. John will adapt exercises to accommodate old injuries, giving me confidence that I’m not aggravating anything. His sessions are personally tailored to help you achieve your full fitness potential. Well recommended, and I look forward to continuing training with John.
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Mark LANGTHORNE
Greg Bell
John is highly professional with an amazing breadth of knowledge covering not just fitness training but also diet, motivation and general karma. A great find.
Marina Corridan
Great personal trainer, extremely professional and his knowledge shines through. Also great company and a great chat, highly recommend!
How do you help your clients achieve their fitness goals?
Realistic goals are important, but MOTIVATION is key. Whatever goal you set for yourself, we will break it down and develop a plan of action. With a concrete plan, a wealth of knowledge and good motivation you should reach your goals in no time.
What’s the secret to getting the body of your dreams?
DISCIPLINE. To achieve the body you want, you need to be prepared to make sacrifices and you need to "show up" consistently. This means that every session must be treated seriously, you need to prioritise recovery and follow a healthy nutritional plan.
What do you love most about your job?
Being outdoors, meeting new people and trying to impart my passion for health and fitness to others!
What inspired you to start your own business?
Being able to completely dedicate myself to my clients and their goals, and having the freedom to apply my own training principles and approach. Choosing your own working hours isn't bad either!!
Why should our clients choose you?
I am friendly, approachable and, most importantly, professional. I am committed to continual professional development and enjoy learning about health and fitness.
Can you provide your services online or remotely? If so, please add details.
Yes, remote/online personal training sessions are available. Online training allows the trainer and client to work together remotely. You will still receive high-quality coaching and instruction, whilst being cosy in your own home. Just because you can't make it to a gym, doesn't mean you can't train properly!
One to One Training
One to one Personal Training is the most effective form of training. I train my clients using functional training principles - train the movements instead of the muscles. This method of training is better suited to modern-day life as it can help to reduce chronic injuries such as back pain, whilst helping you perform better at your daily activities.
Online Training
Online training allows the trainer and client to work together remotely. You will still receive high-quality coaching and instruction, whilst being cosy in your own home. Just because you can't make it to a gym, doesn't mean you can't train properly!
Group Training
Although the structure of a group session may differ from a one-to-one Personal Training session, the content and benefits remain the same. Every session is tailored to all clients individual needs or goals. In fact, buddy training allows for a variety of different training methods and exercises both fun and effective. And in some cases, beautifully painful! It is recommended, however, to choose a partner with similar goals and fitness levels to your own in order to gain maximum benefits.
