Condover
My name is Lorraine Romney. I am an Anxiety Therapist and I work from rooms in Sutton Coldfield and Shrewsbury.
I can help you overcome the negative emotions that anxiety based disorders can bring and provide you with the tools to make real, lasting change to your life.
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Anxiety Therapy
I help people overcome anxiety, anxiety-based disorders, depression and trauma.
An excessive or persistent state of anxiety can have a devastating and toxic effect on our physical and mental health. Persistent stress, anxiety or experienced trauma not only affects the mental state but also impacts on our physiology, resulting in emotional and physical disorders like:
Depression
Heightened Anxiety
Panic attacks
IBS
Insomnia
Fibromyalgia
Chronic Fatigue Syndrome
Obesity
Low self esteem
and many more ...
Many of these conditions are built upon, and maintained by, unhealthily high levels of stress and anxiety.
I also help clients manage stress and overcome:
Fears & Phobias
Emotional barriers to weight loss.
Take back control of your life.
My passion and expertise lies in helping clients change the relationship they hold with their thoughts and emotions, so that they are able to effectively manage negative thoughts, fearful feelings, reduce anxiety and stress and deal with unprocessed trauma.
I understand the feelings of fear, frustration, lack of control and loneliness my clients experience and help them to develop psychological skills that enable them to take back control and develop a rich full and meaningful stress-free life.
I use a multi-therapeutic approach which involves:
Hypnotherapy
Acceptance and Commitment Therapy (ACT)
Psycho Sensory Therapy
Through this combined approach I have developed a potentially powerful process that can be profoundly transformational.
I invite you to give me a call for an informal chat and to book a free 30 minute initial consultation.