Advance Hypnotherapy

Helen helped our daughter at a crucial time and we could see a rapid impact with our daughter taking a calmer and more positive approach to the challenges she was dealing with. The private recordings were particularly useful and we can see more reationalising and a more reflective approach as she approaches the next set of life adventures. Thank you Helen. More...

Reviewed on Google Maps

I contacted Helen to help me with my fear of heights, I regularly take part in obstacle course races and with some of the obstacles being at height my fear was holding me back. Having Hypnotherapy has enabled me to choose to succeed at things that would have been a source of anxiety and fear. I feel more confident to fulfil my potential in not just obstacles at height but in my running and general fitness. Also as a result of the Hypnotherapy I feel generally calmer and in control. I attended a recent board meeting at work and was more confident in my delivery of information.Helen was professional and encouraging throughout and has such a warm personality, I highly recommend her to anyone feeling they are being held back in anyway. I feel the whole process was an investment in myself and my future and incredibly worthwhile.Thank you Helen More...

Reviewed on Google Maps

Once admitting I needed some help and guidance and digesting there isnt a golden cure but a 'helping hand' I couldnt have asked for anything better to help me educate myself how to deal with things. I couldnt recommend this more to anyone who has questions unanswered! More...

Reviewed on Google Maps

I had heard of Helen's work in the past and so when I realised anxiety was getting the better of me I called her. Even after the first session I felt better and after a few months I have an armoury of coping techniques and feel like a new man - more relaxed generally and much more able to cope. I would highly recommend Helen to anyone suffering with anxiety or just wanting to improve their general wellbeing. I wish I had seen her years ago before things got too bad. More...

Reviewed on Google Maps

I had a fantastic session with Helen, who is Kind, friendly and makes you feel at ease straight away. I went in with a burden of stress and came away feeling so much more relaxed and calm within myself; the Kinetic Shift technique she uses is mind blowing and amazing! The next time I need to deal with any stress or anxiety, I'll be giving Helen a call for sure! ☺ More...

Reviewed on Google Maps

I met with Helen after experiencing something unexpected and traumatic in my life. I cannot recommend Helen to you enough. You might be reading this wondering whether or not to go, and all I can say to you is... YES! GO! Helen is extremely welcoming, open and friendly, you will feel immediately at ease. The hypnotherapy sessions have transformed my outlook on not only the problem I went to Helen with, but many other aspects of my life, & for this I can’t thank her enough. More...

Reviewed on Google Maps

Helen is an excellent therapist. She is knowledgeable in various fields. I would highly recommend her

Reviewed on Google Maps

I contacted Helen at a really difficult time for me , I had a phobia sickness , suffered very badly with IBS and anxiety . As you have just read these are now all past tense ... Helen really has worked wonders on me and I’m a completely different person from the first day I met Helen at the end of February so in a matter of months Helen has helped me and made me into the person I had hoped one day to be , my phobia of sickness was cured in our first session ! The anxiety and ibs has been worked on in the rest of our sessions and I really can say it has worked ! Can’t thank Helen enough for all her help really do recommend Helen to anyone that suffers in the way I did! Completely changed my life for the better ! More...

Reviewed on Google Maps

I saw Helen over a few sessions to help me deal with some problems I had, I now feel in control, and have methods to help me deal with any challenges that life may put in front of me. She is very professional and sessions are not rushed. worth every penny. More...

Reviewed on Google Maps

I put my daughter in touch with Helen following years of her battling with anxiety. As a parent I had tried everything possible to try and find the outgoing, chatting child she used to be before this horrible ‘thing’ took hold. There is so much pressure on young people to succeed these days and anxiety is unfortunately very common. After years of trying different types of therapy she told me she didn’t want to see any more councillors just to be asked what makes her anxious when she had no idea herself. I had heard so many good things about Helen and although I had never thought about Hypotherapy for my daughter, I wanted to find out more. Having chatted with Helen, she was confident she could help. Well we have not looked back; my daughter is in her second year of uni is growing in confidence. She is seeing this as a very positive experience. She is continuing to see Helen, even though she is at uni she has Skype sessions. As Helen has told me, my daughter may always have anxiety but Helen has given her the tools to cope. One of the best accolades is when one of my daughter’s uni friends recently told me that she has seen such a positive change in my daughter since she’s been seeing Helen. As a parent that was the best thing I’ve heard in a very long time . If you have anything that’s holding you back from having a healthy happy life then Helen is your lady. Thank you so much Helen for helping my daughter, you are amazing x More...

Reviewed on Google Maps

If you’re unsure of the credibility and benefits of hypnotherapy then take it from my personal experiences ; it’s worth it ! Having been terrified of flying for as long as I can remember , just one session with Helen alleviated my angst and, dare I say it, enabled me to actually enjoy the flight as part of my overall holiday experience! So when Helen suggested I try a session to help me overcome a recently acquired fear of skiing then I thought ‘ Why not ! Give it a go ! ‘ I had suffered a serious accident and injury the year before and though I had been skiing for years and was confident and competent, I was feeling very anxious and nervous about an upcoming ski trip – the first since my accident ! As Helen explained, whilst she couldn’t ‘ fix' any physical impairments as a consequence of the accident, she could help me overcome my new found fear and anxiousness and help me to regain my confidence and love of this sport.As before, when I visited her in regards to flying, she was very professional and made me feel at ease. She talked me through what may be 'blocking' my confidence and gave me strategies to use, should I need, on the slopes. I went away feeling particularly buoyant and confident. Though I now had the coping mechanisms and optimism that Helen had instilled within me I was still a bit nervous at the top of the first slope . However I was able to overcome my initial reticence, using the various approaches that Helen had talked about in our session . Whilst I didn’t exactly sprint down the mountain, for the first few runs , I was skiing ! And furthermore I felt calm and within a few more runs I felt more like my old self ! I know that I've got Helen to thank for enabling me to believe in myself again and giving me the positivity and self assurance required to return to doing something I enjoy ! More...

Reviewed on Google Maps

Helen at Advance Hypnotherapy has helped me to get through, and cope, during on ongoing, incredibly stressful and traumatic time of my life. She is professional, thorough and caring. The sessions were relaxing, at the same time as empowering and positive. I cannot praise Advance Hypnotherapy enough and will continue to use the service in the future. More...

Reviewed on Google Maps

I feel happy nowBefore I went to see Helen my life seemed to be closing in. I was finding it hard to cope with every day events without getting anxious - I could no longer even travel in the front seat of the car because it felt as if we might crash at any moment! Small things felt unduly important and I felt overwhelmed. Helen’s sessions gave me strategies which immediately took effect. Over a few weeks I felt the panic subside and I was able to do things I’d previously avoided. The journey with Helen has been fascinating. I’m happier with myself and happier generally than I’ve been for a long time. She’s given me the tools to cope with whatever comes along next but it’s good to know that she’s still there should I need support in the future. More...

Reviewed on Google Maps

This experience was amazing.. I can highly recommend going to see Helen. With her calming voice you soon feel at ease and relaxed. Hypnotherapy is perfect for those who find talking while having councilling hard work,as strangely you really do feel miricals have happened and you don’t need to say a word... I felt extremely relaxed for the rest of the day.Thank you Helen More...

Reviewed on Google Maps

Helen is a warm and personable hypnotherapist. Her sessions are relaxed and paced to match the individual. After a session with Helen you leave with a sense of wellbeing and positivity, so regardless of whether there are issues in your life or you just want some 'me-time' then investing in some hypnotherapy with Helen is thoroughly recommended.

Reviewed on Google Maps

I cannot recommend Helen enough. What she does is amazing and she can truly transform your life. I booked to see Helen while I was under a lot of stress and she made me feel so relaxed. I felt so much more positive after leaving the appointment. She's friendly, bubbly and puts you at ease as soon as you meet her. Thanks Helen! More...

Reviewed on Google Maps

I came to Helen with a long history of fear of flying. I had tried other Hypnotherapists in the past with varying degrees of success so I don't mind admitting I didn't hold out much hope. Helen's approach is like none other I have experienced. There is something about her personality that you instantly warm to so she easily puts you at ease, listens and understands.I couldn't put my finger on what it was about flying that bothered me, since the thought of flying and going on holiday I loved. I've always been fascinated with planes. But the actual act of flying from the moment I got to the airport to the moment I landed had me in a right mess.Helen listened to what I had to say, listened to the things I wasn't saying and with a couple of sessions prior to a long haul flight by the time I started my journey to the airport I was a different person. I'm a lot calmer and far less fearful. I don't know how she did it but she was amazing it and it felt wonderful.I would recommend Helen to anyone without hesitation her unique brand, her personality are sure to bring you results whatever your issue might be. More...

Reviewed on Google Maps

So here's the thing......
I loathe flying and as such , though it doesn't stop me from travelling, it certainly inhibits my choices of destinations and adds to my angst when planning a trip . However after 1 hypnotherapy session with Helen I have experienced a calm and , dare I say it, enjoyable 12 hour flight !
I must admit I was a tad sceptical before Helen performed ' her magic ' ! However Helen was reassuring and professional throughout talking me through the process. It was a very relaxing experience and quite how it all works is still a bit of a mystery but Helen kept me informed and I didn't feel silly or uncomfortable at any point .
Whilst I wasn't exactly asleep, as Helen spoke to me in a soothing manner, I felt disconnected but extremely calm .
Helen assured me that I would be able to use my experience of the consultation to overcome any fears or anxieties relating to flying when the time came. I felt very tranquil after the session and I used Helens's advice and coping techniques over the next 24 hours leading up to the flight .
I would thoroughly recommend using hypnotherapy as a means to overcome any fears or anxieties and particularly Helen as a therapist!
My next session , with Helen, will hopefully address my disturbed sleeping habit - I'm confident that Helen will , again, prove herself to be a very competent hypnotherapist! More...

I am so grateful I had the opportunity to meet Helen and the courage to pick up the phone to her and to be honest I wasn’t sure if hypnotherapy would work. I had a situation at work which was lying so heavy on my chest, it was almost suffocating me. The strange thing is, it wasn’t until after the session and the pain was taken away I realised how debilitating it had been. The whole process was very calming and Helens voice was reassuring and easy to listen to. I never felt silly or uncomfortable, it was more of a lightness, something I hadn’t felt for a long time. The one thing I have taken away is a feeling of liberation and never again will I let something get such a hold on me. The fact I can do something about it - is so wonderful. I would use Helen again and have no hesitation in recommending her to my family and friends. Thank you again for freeing me . More...