ACT Clinic

About

We all have moments in our lives when we do not feel as mentally resilient as we would like. This lack of resilience will stand in the way of our performance, our work, our relationships with others; and ultimate our relationships with ourselves.

At ACT our goal is to promote mental wellbeing.

Using a range of hypnotherapy and psychotherapeutic techniques including: EMDR (Eye Movement Desensitisation and Reprocessing), EFT (Emotional Freedom Technique), behavioural therapy, positive psychology and mindfulness, our therapists are trained to assist you in becoming your best self. working with but not limited to phobias, anxiety, weight loss, smoking cessation, addictions, pain management, mindfulness and coaching and performance enhancement.

In the same way that you might see your GP for a physical health check, why not make an appointment with our therapist today for a mental health check ?

ACT NOW to begin your journey of self-improvement.

Show more