Multiple locations
Therapy is about creating a safe, nurturing non-judgmental space to reflect, identify self-destructive behaviours and patterns, and process your difficulties. My aim is to help guide you through the process of re-connecting to your own inner wisdom and resources.
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Counselling
I work with a range of emotional and psychological issues, some of which are listed below:
Bereavement
Abuse
Loss
Relationship difficulties
Depression
Anxiety
Stress
Low self-esteem
Identity crisis
Mid-life crisis
Crisis of meaning