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A Better You

Brackley/Oxford/Milton Keynes, Bucks

(45)
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‘19 Certificate of Excellence, 2019

About

I use a practical application of exercises within my formal coaching and therapeutic practice to address a plethora of big emotions including Anger, Stress, Anxiety, depression and PTSD/Trauma. Once we have largely healed your inner conflict, you can stop the cascade of destructive emotions and self sabotage that ends up making you unhappy, anxious, stressed, irritable, exhausted and unwell.

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1 hire on Bark

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Reviews (45)

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5/5

45 customer reviews

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26 September 2019

I love coming here. It really is a retreat! The setting is beautiful, away-from-it-all, and so calming and peaceful. And the staff are welcoming, polite and professional. My daughter and I have been coming for nails and hair for a few months now and can personally recommend Laura and Lucy who always make us feel special. Highly recommended. More...

Reviewed on Facebook

10 September 2019

absolutely love this place! lovely girls and super serene atmosphere xo

Reviewed on Facebook

26 June 2019

Went for the microdermabrasion facial today, it was sooooo good!!! I felt very relaxed and nearly fell asleep. The place is immaculate and the people are lovely :) I will be coming back, thank you!

Reviewed on Facebook

12 June 2019

I don’t enjoy having my hair done usually as I am not much of a “chatter” but I felt at ease and relaxed here. My hair was done just as I had asked and I am really pleased as usually when I ask for my hair to be thinned out, it isn’t, but it is so much lighter. Will be returning for sure, my daughter has an appointment tomorrow! More...

Reviewed on Facebook

4 March 2019

A great place to come to.. Amazing people . Only had haircuts and highlights but it's a little sanctuary in the middle of nowhere. . Can only highly recommend it You are being made welcome from the minute you walk through the door . It's a real gem . ❤️ More...

Reviewed on Google Maps

4 March 2019

Fantastic attentive service at Redbarn Hair. The organic hair products have tamed my fine, brittle hair into shiny, silky tresses. Thank you Lisa!

Reviewed on Google Maps

4 December 2018

A hidden gem and good for men too! Easy parking, nice coffee and a relaxed vibe.

Reviewed on Google Maps

7 October 2018

It's a amazing place, very quiet and with professionals of excellence. Looking forward to returning!

Reviewed on Facebook

21 September 2018

Went today for the 1st time, what a lovely experience, really friendly relaxing salon, and of course they have the wonderful Lucie Joel’s there to cut my hair, will definitely be going back

Reviewed on Facebook

8 September 2018

Red Barn Retreat is a little bit of heaven. I have experienced nearly all parts of the retreat and everything is delivered to a high standard. Most recently Lisa has fitted permanent extensions into my hair. It's the best thing I've done this year. They're amazing quality and you wouldn't know I had them in. I would highly recommend them and the team. More...

Reviewed on Facebook

4 July 2018

Just had my hair high lighted by the lovely Kayleigh , very professional , knows her stuff , she had a big task getting my hair to look well again and could not be happier . Bonus no more harsh chemicals in my hair . The difference in natural products is amazing . Given some samples to try to make sure are suited to my hair and they smell lush !!! More...

Reviewed on Facebook

27 June 2018

I’ve never been to any hairdresser where I’ve felt as welcomed as at the Organic Lounge: Kayleigh is such a talented stylist; the deco is immaculate; the products & colours are excellent- without any ‘nasties’; the lovely owner, Lisa makes you feel as though you ‘matter’; and I’ve come away with little treats too! I’m so glad I found you and am spreading the word. Thank you � More...

Reviewed on Facebook

15 June 2018

Thank you Kayleigh and Laura - who can do nails and hair quicker than you two?

Reviewed on Facebook

3 May 2018

Amazing, and organic. Love it love it love it.

Reviewed on Facebook

25 April 2018

Had vouchers for my birthday last year, treated myself to a hot shell massage, was amazing. Felt relaxed and refreshed. Brilliant staff and lovely treatment rooms.

Reviewed on Facebook

13 April 2018

Kayleigh did my ten year old daughters hair for her leavers party and it was simply beautiful. We both love coming to the Red Barn Retreat. Xx

Reviewed on Facebook

1 March 2018

Just had my hair highlighted by the lovely Kayleigh and am so pleased with the improved condition and colour of my hair! I was thoroughly looked after throughout and the Red Barn Retreat is such a beautifully decorated and relaxing environment. Eager to return and also treat myself to a beauty treatment. Would definitely recommend! � More...

Reviewed on Facebook

12 January 2018

Lovely location and atmosphere. Massive thank you to Laura for our very relaxing massage and manicure. Love the vip touch of champagne and cake too - perfect x

Reviewed on Facebook

11 January 2018

I love going to Red Barn as often as I can. Mainly so that Laura can address the eyebrow situation! This time I also had my hair cut and half head of foils done with Kayleigh. She recommended it as a kinder way to let the gray come through without having two tone hair and I love it. Thank you Xx More...

Reviewed on Facebook

6 January 2018

Had a full body massage with Laura & my hair done by Kayleigh. So relaxing, beautiful atmosphere & lovely staff. Would recommend highly.

Reviewed on Facebook

7 December 2017

Absolutely loved this place, very beautiful and the surroundings are just perfect! Thank you Kayleigh for doing my hair, I absolutely love it, felt very comfortable and relaxed and really enjoyed my time here today. And thank you to Lisa too for your help and advise with the make up, I look forward to picking up my foundation tomorrow, all very professional and will defo be returning � More...

Reviewed on Facebook

7 December 2017

I had my hair done yesterday.From start to finish very professional and so friendly.This place is so welcoming and relaxing. Would highly recommend to everyone who would like to change their hair,you will love this place. More...

Reviewed on Facebook

21 October 2017

Fabulous service and wonderful, relaxing environment. Would throughly recommended.

Reviewed on Facebook

17 September 2017

Such a lovely, welcoming, relaxing place with friendly, professional and knowledgeable staff, and wonderful treatments! Managed to get an appointment to have my hair cut / styled, as well as having my nails done, when I was let down by another local hairdresser, and am so happy with my new style. Thanks so much, Lisa and Laura! Very glad you could fit me in, and will always book here from now on! x More...

Reviewed on Facebook

13 July 2017

Visited today as a wonderful friend had bought me a facial. Lovely relaxing facial and a beautiful calm place in wonderful surroundings. A good place to recharge the batteries. I will be back. � More...

Reviewed on Facebook

23 June 2017

Great place, Great people beautiful location inside and out. - Highly recommended

Reviewed on Facebook

6 June 2017

What a treat to visit Redbarn Retreat! Beautiful relaxing surroundings and friendly staff. I would recommend it highly. Wide variety of therapies available whether it's beauty/pampering or healing that you're after. It was well worth the drive from Warwickshire to this lovely part of the world and I will be visiting again soon...Thank you Lisa, Laura and Jo for looking after me. More...

Reviewed on Facebook

5 May 2017

Just had my LVL lashes done for first time. Complete transformation. Highly recommend and will definately be going back to Redbarn Retreat xx

Reviewed on Facebook

15 April 2017

I've been to red barn a few times now and it has been amazing every time! Such a calming atmosphere and fantastic treatments. I would highly recommend the pregnancy full body massage, has left me feeling so relaxed! More...

Reviewed on Facebook

28 January 2017

I went to Red Barn retreat for the first time on Friday for the January special. Couldn't recommend enough. Such a lovely, calm place to walk in to, amazing friendly kind and helpful staff. The massage was incredible as was the facial and much to my amazement I was told I got a scalp massage while the face mask was on! I didn't want to leave that's for sure and it won't be long before I'm back again! Thank you. More...

Reviewed on Facebook

15 December 2016

Yesterday I had the most wonderful Shiatsu Massage with Tania. I'm heavily pregnant and it was the most relaxed I had felt in weeks. Last night I actually slept! That's the first time in weeks. Thank you so much. Can't wait to come and see you again. � More...

Reviewed on Facebook

4 December 2016

High standard with wonderful energy, focused and balanced treatment with Tania always. Real healing.

Reviewed on Facebook

13 June 2016

Iv had two amazing gels nails and had some taster treatments with Joanne. I can not recommend Joanne high enough and am looking forward to seeing her again

Reviewed on Facebook

16 May 2016

I can't thank Tania enough for a superb shiatsu massage. My back pain had got steadily worse over the past six months to the extent I was hobbling. One session with Tania and my back is so much better. Thank you and I would definitely recommend a session. More...

Reviewed on Facebook

14 May 2016

So relaxing lovely atmosphere defenetly worth going

Reviewed on Facebook

29 April 2016

Had a wonderful, strong aromatherapy massage from Steph at Red Barn Retreat last week. Really skilful, professional treatment and deeply relaxing. It was just what I needed. Thank you! More...

Reviewed on Facebook

27 February 2016

Life changing Shiatsu massage from Tania, my back pain has been so much better after only 2 visits!

Reviewed on Facebook

3 February 2016

Wonderful pamper morning with my lovely friend Angie , nails , massage and so relaxing environment

Reviewed on Facebook

12 November 2015

Relaxing facial with wonderful Arbonne products in an idyllic setting �

Reviewed on Facebook

12 November 2015

A wonderful massage this evening. Highly recommend this hidden gem.

Reviewed on Facebook

24 September 2014

Absolutely superb! Professional and high class. Without a doubt the most relaxing atmosphere I have ever experienced. Exquisite care with outstanding eye for detail when tailoring treatments for my specific needs. I will go know where else.

Reviewed on Facebook

29 August 2014

My mum and I visited for the first time today and WOW!!! what an amazing place!! Loved all the treatments on offer, lovely attentive therapists, and a scrummy afternoon tea. Many thanks for looking after us so well. xx More...

Reviewed on Facebook

31 July 2014

Love this place! Had the LVL lash treatment and I'm so pleased with the results, amazing lashes now! The staff here couldn't be more helpful and welcoming. All in all a fab experience, I'll be back for more... More...

Reviewed on Facebook

23 April 2014

Thanks so much, my Mum came in for treatments today and absolutely loved it! Such a relaxing place!

Reviewed on Facebook

22 February 2014

Had a lovely reflex touch experience with Joanne Oliver. I literally felt the tension from my shoulders melt away. I can't wait for my next appointment. Thank you.

Reviewed on Facebook

Q&As

I became a therapist because I realised I had a knack for guiding people through difficuties. I am human and have fought my own battles, not always with ease but with hope and determination and if I can help one client live with more authenticity and pride, I have succeeded. I feel such a sense of pride watching my clients transform and free themselves to live a full and vibrant life.

I suffered numerous bouts of shingles within a very short period of time and was later diagnosed with Fibromyalgia. There was very little the doctors could do for me and often I couldn't even get out of bed. Growing up was a challenging time for me and I had reached burn out. I was totally unaware of how much emotional baggage I was carrying around and how badly it was affecting my health. I was too busy, being busy and not being inutune with my body until it was to late and the shingles stopped me in my tracks.

The road to recovery was very long, frustrating and far from smooth or easy. It wasn't until I made some drastic life changes and regularly practiced mindfulness that my health started to improve. The results speak for themselves; not only am I back to my bubbly, energetic self, I have reduced my anxiety so that I rarely know it is there and haven't had shingles since. The rest they say is history, I left the corporate world and followed my passion of helping others to heal themselves and not rely on Western Medicine and drugs.

There are too many people suffering in the world today and with the NHS bursting at the seems I knew I wanted to help people take action to try to prevent future suffering by early intervention techniques.

I learned quite early on that people often just want to be heard, to be listened to and understood. It takes enormous strength for a person to undergo therapy, and I am humbled and honored that someone could put the kind of trust in me that they need to have in order to dig deep within themselves and show me who they really are, to trust me to help them in the way I am trained to do. I class myself more as a coach than a therapist as I encourage self reliance and ensure my clients have a massive tool kit that will help them through, no matter what life throws at them.

I am serious when I need to be but I also like to use my sense of humor in therapy, with children and adults. I think it’s important for us all to sometimes take a step back from where we are in life and just laugh at something. Laughter is such a powerful healer for all ages and when we learn to accept things we make huge progress in our healing.