3Thinking Counselling
Lichfield
(7)
Lichfield
(7)
In today’s fast-paced world, immediate and effective mental health support is not just a need—it’s a necessity.
At 3Thinking, I, Clare Shanahan, am committed to offering swift, impactful, and cost-efficient therapeutic solutions tailored for anyone facing the challenges of mental health.
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7 customer reviews
Sam
absolutely amazing therapist! she help me gain confidence and obviously helped my problem
Ilona Gremzde
Therapist
Very quick. Nice help and good price. Lovely
Brett Lycett
Therapist
I have a complex problem and after talking to her,I feel confident that she has the range of skills needed to treat me
Amanda
Clare helps me with weight problems. She is kind and reassuring, although that does not get in the way of firmly endeavouring to get me back on track – no easy task! She listens and tries to work with you rather than around you. I always leave her sessions feeling just that more confident that I will succeed. More...
Natalie
I found hypnosis very relaxing and comforting. Having spent most of my life feeling anxious and stressed. I noticed a big difference in my reactions to stressful situations very quickly. I would recommend Clare to everyone as I now feel so much better. Thank you Clare, you really helped me. More...
Matt
I have been snoring and grinding my teeth every night for years and it has been driving my girlfriend mad she never got a good nights sleep with me – I would wake her up with my snoring and grinding and I’d be totally oblivious! So I decided that I wanted to do something about it and I had a hypnotherapy session with Clare and to my girlfriends amazement and delight. I haven’t snored or ground my teeth since. More...
Claire
Clare was very understanding and took a thorough approach to my problem. I’m really happy to say that I have not smoked since my visit to her and now consider myself a non smoker. Apart from giving up cigarettes, I now find it easier to deal with the emotions that made me want to smoke in the first place, I’m so grateful – thank you Clare. More...
What do you love most about your job?
I am privileged to be in a position where I can help people make positive changes to their life and current circumstances. Whether it be on a personal or professional level.
I can help with self esteem, negative beliefs and thought patterns. Relationships, stress anxiety or depression or physical conditions such as insomnia, weightloss, IBS and stopping smoking or bad habits.
What inspired you to start your own business?
I have a passion for people and helping individuals see the best in themselves and the world around us. When you change the way you look at things. What you are looking at changes too, It all starts with ourselves. I love to help people take control of their own mind, situation and environment and live the best life possible.
Why should our clients choose you?
I am a very passionate, professional and sympathetic therapist. I have a lot of tools and techniques that I can use to bring about a quick and long lasting change.
I have already seen many clients remotely and it works well.
3Thinking – Your Bridge to a Brighter Tomorrow
At 3Thinking, I understand the silent battles you face every day. Whether you’re grappling with anxiety, depression, trauma, or navigating life’s relentless challenges, you deserve a therapy that not just listens, but actively transforms. I am Clare Shanahan, and my life’s work is to guide you from the shadows of mental health struggles into the light of healing and self-discovery.
Personalised Therapy That Understands You:
Every individual’s journey is unique, and so should be the therapy they receive. With an extensive background in Transactional Analysis, Gestalt Therapy, and Person-Centred Counselling, I offer a sanctuary for healing tailored to your personal narrative. My approach addresses a wide spectrum of mental health issues, providing a supportive, non-judgmental space for you to uncover and overcome the underlying causes of your distress.
Empowerment Through Hypnotherapy:
Imagine tapping into the power of your subconscious to rewrite the story of your life. My hypnotherapy sessions are designed to unlock your inner strength, enabling you to overcome undesirable habits, boost your self-esteem, and embrace a stress-free life. This gentle yet profound tool is your ally in catalysing meaningful, lasting change.
Transformative NLP and Personal Development Coaching:
At the heart of 3Thinking is the belief in your untapped potential. Through cutting-edge NLP techniques and personal development coaching, I empower you to break free from limiting beliefs, achieve your goals, and navigate life with renewed confidence and clarity. Together, we’ll pave the way for your personal and professional growth, crafting a life that’s not only survived but thrived.
Healing from Trauma with EMDR:
Trauma should not define your life. Specialising in EMDR, I offer a compassionate and effective path to processing and overcoming traumatic memories. This scientifically supported approach is a cornerstone of my practice, helping you to find peace and reclaim your mental freedom.
Uncover and Overcome Anxiety:
Anxiety is more than just a shadow; it can be a debilitating force that affects every corner of your life, dictating your actions, choices, and sense of self. Beyond its immediate effects, anxiety disorders have the power to root deeply within, controlling your life with invisible strings. At 3Thinking, my specialty lies in not just managing anxiety but uncovering its root cause to eradicate it effectively. Through a tailored combination of NLP, hypnotherapy, and proven counselling techniques, we dive deep to understand the origins of your anxiety. This understanding is crucial for lasting relief, allowing us to address the core issues and guide you towards a life of freedom and control. Together, we'll transform the chains of anxiety into wings of freedom, empowering you to live the life you deserve.
Expert Addiction Recovery Support
I have years of dedicated experience in the field of addiction therapy, I bring a depth of knowledge and understanding to those seeking a path to recovery. At 3Thinking, my partnership with Betterways in Lichfield enhances the support available to you. Betterways is renowned for its unique approach, offering continuous support and educational groups that go beyond traditional methods. Together, we are committed to providing comprehensive care that addresses not just the addiction but the underlying issues, ensuring a holistic path to long-term healing and resilience.
