The Eat Well Health Clinic
London
(1)
London
(1)
If you’re constantly suffering from low energy levels or find that shifting weight is a constant challenge no matter how many hours you exercise, it’s time to take a closer look at your diet.
I'm a registered nutritional therapist, BANT nutritionist and HCPC registered healthcare professional with a mission to help people overhaul their diets so they live a healthier life charged with vitality.
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1 customer review
Sally MacDougall
I have suffered from osteoarthritis for the last 10 years
I had to have a knee replacement after being diagnosed with grade 4 deterioration.
I didn’t want to have to keep taking medication .
Katie has helped me to introduce anti inflammatory foods into my daily diet which has been invaluable .
I am so much more mobile and my pain levels have dropped significantly .
Thank you so much Katie
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How important is a healthy diet to someone’s health and wellbeing?
Evidence-based lifestyle interventions including diet and exercise can make a significant difference to an individual’s overall health and wellbeing. Eating the right foods for your individual body can be the difference between feeling your best or potentially developing long term chronic medical issues. Food not only nourishes the body, the body is actually constructed from the food you eat.
How do you help your clients achieve their fitness goals?
We believe in a proactive and holistic approach to health and wellness on witnessing first-hand the positive impact of supporting and empowering individuals to feel confident in taking control of their own medical conditions.
What’s the secret to getting the body of your dreams?
A combination of consistency, adherence and accountability through a professionally structured support program can lead to the realistic life-long formation of healthy habits and life-changing results
What do you love most about your job?
I enjoy empowering clients to take control of their health and witnessing the transformations they make. Everyone is different and I enjoy sharing their individual journeys with me.
What inspired you to start your own business?
I've spent the last 10 years working as a clinician within the NHS as a paramedic and advanced practitioner. The experience of working alongside many patients with health problems that could have been avoided or treated with nutrition and lifestyle changes, inspired Katie to move her medical expertise to health promotion, specialising in nutrition.
Why should our clients choose you?
The aim throughout this process is to empower you to take control of your own health so that you can make decisions on a daily basis that benefit your body and wellbeing. We pair our medical expertise with a holistic approach to ensure we can optimise your health and have you feeling your best. No fad diets, no all or nothing mentality or short-term fixes. We work along side you at your own pace to promote real lifestyle changes.
