JAM Strength Coaching
L33, Liverpool
(6)
L33, Liverpool
(6)
I help people gain strength, lose fat, improve performance and boost their confidence.
With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
6 customer reviews
Yvonne D
James is amazing at technique and is brilliant for explaining how best to work on a certain move.
He is patient and really calming when I get frustrated with a move I’m struggling with.
James is passionate and he has really helped me gain confidence and helped me believe I can lift.
He is one of life’s genuine nice guys and I highly recommend using him to help you.
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Hannah
I couldn’t recommend James highly enough as a PT. Not only is he patient, funny, friendly and knowledgeable, he also really knows when to push you and takes a genuine interest in your fitness journey. I’ve learnt so much from my sessions with him, and it’s given me such a boost in my PT sessions. You’d be lucky to have him! More...
Seb
James is undoubtedly the most knowledgeable and good humoured personal trainer I have worked with; Using a wide range of tailored exercises that best fit me and my personal goals. Would highly recommend :)
Katie
James is an extremely knowledge coach; this is supplemented by a great work ethic and coaching ability. He has the ability to make high level skill easy to understand and complete, making it easy to achieve your goals. I highly recommend James to all types of clients, from beginners to advanced athletes looking to help unlock their potential. Great coach. More...
Cait
Highly rate JAM Strength Coaching. They've helped me to build my confidence in the gym and refined my technique to improve my lifts. They put a lot of attention into the individual needs and goals of each client and tailor the programme to suit each person. More...
Nikas
James I'd the best coach I've ever had, has seen me through to some huge personal bests, really nice approachable guy and really knowledgeable 10/10
How do you help your clients achieve their fitness goals?
Once I have all the necessary infomation I will fomulate the best plan in order to achieve their goals.
You will have daily communication and weekly check-ins. Ensuring you are on track and what we are doing is working, making any changes if needed.
What’s the secret to getting the body of your dreams?
Trusting the process, being consistent and working hard.
What do you love most about your job?
Help people achieve what they didn't think was possible.
What inspired you to start your own business?
I was very overweight in my teens before I started training. My first few years I didn't have a clue what I was doing, looking back the majority was all wrong.
This made want to help others not make the mistakes I have and put them on the right path from day one.
Can you provide your services online or remotely? If so, please add details.
I offer online coaching which is a fully personalised programme to YOU and YOUR goals along with nutritional guidance.
You will also have daily communication, weekly check-ins and regular changes.
I will be on hand to motive, support and guide you through every step.
1-1 Personal Training
Online Coaching
1-1 Olympic Weightlifting
