Warwick, Warwickshire
Fire & Earth is your leading sports massage specialist in the Coventry, Solihull and Warwick area. Our dedicated team of therapists provide you with high level therapeutic and remedial massages to treat your injuries and conditions.
We now also offer fantastic Holistic Therapies to help relax you and promote well-being.
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35 customer reviews
Gurdaman Singh
+ great sports massages+Student discount+Good prices+Good booking system and availability
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Deimantė Dociutė
Highly recommended. After visiting few places, I can say that Tanya is one of the best in Coventry. She is knowledgeable, professional and her hands do miracles! Thank you!
Reviewed on Facebook
Jon Scott
Friendly and experienced professional team, have helped me a number of times over the years get rid of aches and pains as well as minor sports injuries. Feels great getting back to full working order More...
Reviewed on Facebook
Karoline Schneider
Tanya is an extremely knowledgeable and accomplished professional. I have been coming to Fire & Earth for massages for years and I would never look elsewhere. As a competitive strength athlete, professional knowledge and advice are key and I've always felt in safe hands with Tanya. She's helped me recover from a variety of injuries and I can't recommend Fire & Earth highly enough More...
Reviewed on Facebook
Amanda Lord
Fantastic deep tissue massage by Caroline. Highly recommended.
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Soumeya Anane
I Went in for a sports massage today with Tanya because I was really tight. It was really good and I felt much better after!
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Kyleigh Cindi Lou Norman
So friendly and knowledgeable . I was in so much pain yesterday and today I'm feeling fabulous �
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Emma Walkley
Great team of superbly knowledgable therapists. Identified the cause and treated a knee problem I had with great expertise and got me back to my regular training quickly!
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Emma Jane Coleman
I booked in with Fire & Earth after the Summer Wolf and went for my first session with Stuart at Solihull today...totally fantastic. ...booked in for next week :) Thank you so much xxx More...
Reviewed on Facebook
Poppy Carroll
Thank you to John who I saw this morning for a deep tissue massage. Throughly pleasant person who was very professional and friendly. Fantastic service.
Reviewed on Facebook
Nikki Hagan
Another wonderful deep tissue massage with Tanya..... I can thoroughly recommend Fire and Earth for sorting out your stiff muscles. Lovely treatment centre at the Quadrant with full care and attention to what you need. I can definitely feel the benefits after having a treatment! More...
Reviewed on Facebook
Denise Elkington
Fantastic massage from John today, I would highly recommend him. Very knowledgeable and excellent at explaining how things work. Thank you
Reviewed on Facebook
Sarah Crowther
I've been to Fire & Earth on a number of occasions - after injuring my ankle, with hip and knee problems and with a calf strain. John and Tanya have all been fantastic and got me back working again! Magic hands! I've been impressed by their knowledge and professionalism. Fantastic service. Thank you. More...
Reviewed on Facebook
Craig Davies
Knee was in pain just standing on it. Had two sessions with Tanya and it is much better already ��
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Chloe Croft
I had a massaged after Coventry Triathlon, yesterday & Amy worked wonders on the knots in my legs. They feel so much better today. I'd definitely recommend you guys and will certainly be coming back to you! Thank you! Xx More...
Reviewed on Facebook
Amanda Cruxton-Chance
It is no coincidence that I had a 90 minute sports massage with Tanya last night and this morning ran my fastest 7 miles ever!
As a complete novice to running, I really appreciated Tanya's advice on how to warm up and cool down properly.
Her hands worked magic on my knotty shoulders, calves and thighs. So different to a normal massage which really did the trick and an experience I'd highly recommend to all runners.
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Reviewed on Facebook
Steff Sherwin
Highly recommended for any sports injury, aggravation or muscle soreness.
John has helped me back walking after a bad ankle injury.
Although i am still struggling he always seems to loosen up the tension within the joint. Without the massages and deep tissue (sometimes deeper than expected) i would not be as far progressed and physically able as i am.
I thank you.
See you next week.
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Reviewed on Facebook
Kelly Oram
I was recommended to John by Matt Print, and I can't thank them both enough!
I have to say I'm really grateful to John and the amazing job he did today!
I know I have a way to go, but what a fab start! After my first session I can clearly feel an improvement in my movement, so thank you!
Here's to my next session! ����Kelly�
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Reviewed on Facebook
Gary Smith
After acquiring a hip flexor problem which was causing restricted range of movement and extreme pain I booked an appointment with Carys at the Quadrant and after a 60 min manipulation of the affected area I felt much freer in the hip but quite sore. I performed some basic stretches she gave me to do also that evening and the following day I was able to complete my local 5k parkrun which I thought I would not be able to do. 36 hours after the massage I now have very little pain and almost normal range of movement. I have already booked a further appointment to ensure the issue does not return. More...
Reviewed on Facebook
Chris Smith
Just wanted to say a massive thank you to Harry for seeing me at such short notice yesterday afternoon.
After suffering from severe neck, shoulder & back pain for the last 6 weeks, the service received was fantastic and extremely professional.
Also a special thanks to Tanya for your initial assessment...I would definitely recommend the team at Fire & Earth.
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Joanne Brooks
The service was brilliant was put at easier when arrived.
Was really worried I wouldn’t be able to run but the injury not as bad as I though would be back training soon
Reviewed on Facebook
Cheryl Askew
Booked in with Jordan today who gave me a deep tissue massage focusing on my shoulders
I've been experiencing pain for a while now and the awkward way in which I sleep really isn't helping.
Jordan got to work on them today and pin pointed the problem area straight away �
I won't lie, it hurt like a b###h but my shoulders have never felt as free as they do now
Thanks mate you've given me new shoulders ��
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Reviewed on Facebook
Tripta Prashar
Value health? I highly recommend Fire & Earth! Business owner Tanya has helped me get back to full fitness!
When I saw Tanya at Fire & Earth based at The Quadrant in Coventry this year she remembered me from 2009.
A lovely welcome received after 8 years.
I always looked forward to each session I had with Tanya. As a Sports Massage Therapist, Tanya is very passionate about what she does. She's very professional, knowledgeable and has excellent people skills. All the sessions started and finished on time. Time flew by. It's also great to know someone who shares the same interests in health and fitness.
You also receive lots of top tips. Fire & Earth is value for money.
I've already recommended Tanya to people I know. Thank you Tanya.
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Reviewed on Facebook
Karen Barnes
I would recomend fire & earth to my friends and family.. The facilities were clean, tidy, wellcoming and friendly. Good road access and parking facilities. This was my first visit and i was feeling nurves but harry was very helpful and explained clearly on what treatment was needed and exercises i can do at home. Im very positive that fire&earth sports masssage and exercise therapist will make me feel happy and pain free again. Thankyou harry sherlock. More...
Reviewed on Facebook
Amanda Lord
The best deep tissue back massage I ever had. Caroline is lovely too.
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Suzanne Moore
Best sports massage ever!! Tanya worked wonders on back, I could hardly walk, need to book back in she really is amazing at what she does. X
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Bev
Great massage. Caroline was lovely.
Reviewed on Google Maps
Emeka Chris
Amazing place, service was catered to my needs. Staff was nice and professional. Affordable given the kind of service you recieve. I especially like how they don't spam you with calls, mails, and text to book another appointment. If I'd change anything, it would be that they increased the student discount, that would definately be appealing to alot more student and more affordable too. More...
Reviewed on Google Maps
rich potts
Can highly recommend Harry. He's very professional and keen to understand the specific issue and provide the necessary therapy to ease/ fix the problem area. He also recommends exercise 'homework' to prevent reoccurrence. More...
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prab singh
Fantastic deep tissue/ sports massage. John is excellent in helping to work out/relieve knoted muscles derived from my occupation and sports activities. Highly recommend.
Reviewed on Google Maps
Roy Healey
Great sports massage to sort put my back, shoulders and neck. Friendly professional staff and a nice easily accessible venue.
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gu ni
Kerys was very great at her massage techniqies, if not the best I've tried.
Reviewed on Google Maps
Gemma Hopkins
I initially came to see Tanya for a specific sports strain, she was professional, knowledgeable and quickly identified the root caused. Within a few sessions and using recommended exercises the issue was resolved. Tanya's help and advice has allowed me to train more consistently and achieve more than I have before, I wouldn't go anywhere else. More...
Reviewed on Google Maps
Siobhan Healey
Wonderful therapists, full of knowledge. The only place I'd go.
Reviewed on Google Maps
Anthony Atkinson
I've been suffering with a recurring neck and back problem. This I knew was due to stress related tension whilst working on my computer. However I spent a fortune on seeing a chiropractor who did manage to repair the problem however I was constantly having to see him. A friend recommended I try massage instead so I booked an appointment with Tanya. The work she did and the results I’ve had have been amazing. I’m not totally trouble free but it’s a massive improvement and I now only see her infrequently if I have a reoccurrence. I thoroughly recommend Tanya and Fire & Earth. More...
Reviewed on Google Maps
What do you love most about your job?
We are a group of therapists that love to help people feel better and improve their lifestyles. So many people put up with aches and pains or feeling down when they don't need to. Getting regular massages can help so much and being a part of that process is very rewarding for us as therapists.
What inspired you to start your own business?
Fire & Earth was set up to help therapists work together in an industry that usually means you are totally on your own. Being grouping together we can share best practices and learn from each other. It's also nice to have someone to support you when things get tough as self-employment is not always easy.
Why should our clients choose you?
Because we genuinely care about our clients and whats going to be the best treatment for them. Having a great team means we can refer if neccessary and make sure you get exactly what you need at that time.
Sports Massage Therapy
Sports massage focuses on the management and rehabilitation of soft tissues within the body e.g. muscles, ligaments and tendons. These are typically:
Muscle strains and sprains
Torn or ruptured ligaments
Tendonitis
The techniques are similar to those used in traditional massage but the movement is slower and the pressure applied is firmer and more localised.
Sports massage is designed to break down scar tissue (adhesions) in the affected muscles, ligaments and tendons. Physically breaking down scar tissue will improve the flow of blood and lymph fluid enabling the injured muscle to stretch and increase its flexibility. The pressure applied during the massage (generally along the grain of the muscle) will break down the affected scar tissue causing a reduction in pain and inflammation as well as restoring normal functionality and movement.
Benefits of Sports Massage
Sports Massage treats, maintains and prevents the following conditions and syndromes:
Sports related injuries
Tennis or Golfers Elbow
Frozen Shoulder
Runners Knee
Sciatica and related back pain
Repetitive strains and injuries