Edge personal training
Solihull, Midlands
(1)
Solihull, Midlands
(1)
Bespoke Personal Training for ALL individuals. Training programmes, Schedules, Dietary Plans and Advice
1 customer review
Sarah Burt
When I started to train with Ian I wasn’t obese, but definitely had some weight to lose. I had used PTs before but never really felt they helped just interested in getting their money and going!
It was clear from the beginning that Ian was extremely knowledgeable about not on exercise but healthy eating and muscular structure etc
What I particularly liked about Ian was that he looked at me as a whole as opposed to giving me some exercises and counting the sets and reps.
Not one to diet, Ian took a look at what I ate and helped me identify what foods I really loved, and which ones that I could live without. Healthy eating plan teamed with a workout regime that actually worked, The result was dropping weight and toning at a pace I was completely comfortable with -I’d recommend Ian to anybody.
More...
How do you help your clients achieve their fitness goals?
I base the backbone of individuals plans, regime or schedules on the principles of a common training strategy.
Workout/Diet/Lifestyle/Commitments
Once these key elements are identified, I am able to design a programme that will allow you to reach realistic achievements in realistic timeframes without compromising the realistic approach to modern life and family commitments.
However if you are self motivated and have time to spare and wish to propel your goal setting agenda then I can provide a more aggressive approach where Diet and Training can be fine tuned to achieve a more faster and effective result.
What’s the secret to getting the body of your dreams?
I am not going to beat around the bush here... and the following will resonate throughout all aspects of life....
Hard work, dedication, self belief, self confidence, focus ...finally be strict and disciplined because you want to.....not because you have to!
What do you love most about your job?
Providing a platform for people to achieve a certain look, improve their self esteem and confidence, without all the stereotypical views surrounding personal training and the negative stigma attached to working out.
I also get great satisfaction seeing individuals seeking and reaching their overall aims.
What inspired you to start your own business?
To offer a unique approach to training and keeping fit using a range of training methods and styles.
Running my own business means I can work on an individual basis with clients and have the flexibility and freedom to work to clients rules and boundaries, not those of a commercial environment.
Why should our clients choose you?
My aim is to offer each individual a unique personal training regime, that is tailored to suit their specific end goals, lifestyle, budget and availability. I will work flexibly with my clients to work at the gym, home or outdoors; ensuring they are safe, motivated, inspired and challenged.
Whether you want to get big and strong or lean and fit I will work tirelessly with you through this process and hope that the results will provide development in your physical, mental and well being state.
