Blaydon-On-Tyne
Our Coaches have both experience and qualifications in Personal Training, Sports and Exercise Science, Nutrition and Coach Mentoring.
We Offer:
Personal Training
1-1 and Group Sports Coaching
Strength and Conditioning
Injury Management
Programming
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How do you help your clients achieve their fitness goals?
I incorporate movements from different sports in order to accelerate goal achievement whether that be weight loss, muscle gain or sporting performance.
What’s the secret to getting the body of your dreams?
Work and commitment.
What do you love most about your job?
Seeing people achieve their goals.
What inspired you to start your own business?
I am a sports coach and love seeing my athletes achieve. I apply this to athletes from other sports, and also to the general public helping to achieve their health and fitness goals.
Why should our clients choose you?
Clients should choose me due to my areas of expertise and continual CPD work that I do in order to deliver the best possible results to my clients.
Past athletes have gone on to represent at GB level.
Personal Training
fat loss
Muscle gain
increase fitness
toning
Tailored Training
Strength and Conditioning
Injury Management/Rehab
Athlete Coaching
Sport Specific Training
Strength and Conditioning
Injury Prevention
Injury Management and Rehab
Tailored Programming
Sports Fitness Training
Youth Coaching
Under 18 Yrs
Fitness Training
Skills work
Strength and Conditioning Work
Injury Treatment and Management
Injury Rehab
Sport Specific Training