Brighton, Brighton and Hove, East Sussex
Sam Milford is an experienced BACP accredited therapist who will work with you through difficult times, and can help you to find a path through life that feels more satisfying.
Many issues can be helped by counselling such as problems with anxiety and stress, social anxiety, depression, loneliness, problems with intimacy, issues around sexuality and sex, bereavement and loss, sleep problems and eating disorders.
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Counselling & psychotherapy
Difficult feelings such as those of distress, anxiousness or depression are often symptoms of a story that hasn't been fully understood or properly heard. My aim, in our sessions together, would be to open up the space to provide a supportive, confidential environment in order for us to begin to explore your story in a collaborative way.