Jo Pickford - Life and wellbeing Therapies

I’d been suffering with insomnia for years and had tried everything with no luck. A friend suggested hypnotherapy and at first I laughed because I didn’t understand how it worked but I looked into it anyway and thought I’d give it a go as nothing to lose.

I found Jo who was offering hypnotherapy for insomnia and I booked a free session to ask more questions. Jo said she could definitely help me so I went ahead and booked 4 sessions.

After the first session I felt so much more relaxed and slept much better than I had in years but this kept improving over the next weeks with every session and now it’s rare for me to be awake for long after I’ve gone to bed.

I wish I’d looked into it and found Jo years ago. Best thing I’ve ever done. Thanks Jo More...

I have worked with Jo for mindset coaching for 4 years on and off since 2019. I initially looked at coaching because I needed to improve my life and elevate my business and I wasn’t disappointed. Jo’s knowledge and skills are extensive and with her help my life became incredibly positive and my business flourished.

Post Covid I again turned to Jo for help in re-engaging clients and getting my business back on track and her passion and enthusiasm have kept me focused and successful.

I am a great believer in continuous improvement and I continue to have a few sessions a year with Jo to help me challenge myself, set myself challenging goals and drive for over-achievement.

I cannot recommend Jo highly enough. Whatever your need, whether a personal or business goal, Jo will guide you to success. More...