I'Anson Health & Fitness
(12)
(12)
Helping and supporting people to improve there health and fitness plus look into nutrition and see where we can improve.
Plus help with mental wellbeing
12 customer reviews
Reed Badman
Wayne has given me confidence at the gym and really puts in the time with me and has completely challenged me and my progress since working with him! would highly recommend to anyone who wants someone to motivate you and someone who wants commitment from a PT! More...
Reviewed on Facebook
Bella Rolph
I would highly recommend wayne to anyone either new to fitness or anyone looking to work on what they already know. Not only is he good at what he does but we have a laugh along the way too! He also pushes you further than what you believe you can achieve. Every session is hard work but enjoyable! :) More...
Reviewed on Facebook
Izzy Cotterill
Wayne has really helped improve my confidence and fitness simultaneously; I actually enjoy going to the gym now which I would never have expected! His sessions always push me to do my best, which often turns out to be more than I thought I could. I'd recommend WI:Fitness to anyone looking to improve the way they look, their fitness and their confidence in a friendly and supportive environment. More...
Reviewed on Facebook
Luke Benjamin Edwards
Down to earth dude who works with you to achieve your goals, I never thought of myself as a gym guy but I now go regularly, because I now have the Confidence.
Reviewed on Facebook
Simon Parsonage
Met Wayne though classes at gym. Getting to know him I knew he would be the perfect PT instructor. He pushes me hard, has a wicked personality, understands the goals I have and together we work toward them. 5 weeks in and I look forward to each session and when I go on my own he has built the confidence in me to believe that I can do it!!! More...
Reviewed on Facebook
Luke
Personal Trainers
WI:Fitness is going well so far got a few sessions under my belt and am being pushed at a good pace. Am learning a lot.
John Edmunds
Wanted to no about restarting training after 15yr period was great help and had great info thank you. True gent
Reviewed on Facebook
Adam Thomas
I wanted to improve my strength and physique, over the past weeks I have noticed significant improvement thanks to Waynes PT sessions and advice. I'm looking forward to seeing more results in the future. More...
Reviewed on Facebook
Michael Page
Helped me boost my confidence in the gym. I thought I knew enough already to get by but he taught me so much and I'm already seeing the benefits to my muscle growth.
Reviewed on Facebook
Anisha Chatfield
Wanted to lose weight in time for my sisters wedding. Absolutely great help and on my way to getting my goals. Couldn’t ask for anyone better to help train me.
Thank you
Reviewed on Facebook
Ani Gwyer
Really enjoyed bootcamp for the last two weeks. I’m the worst with exercise but Wayne made it fun and makes me look forward to the next session - even if it means I can’t walk for days!!! ����
Reviewed on Facebook
Mark Hedley
If - like me - you just want to stick your headphones in and zone out for an hour or so this place is ideal. If you're bothered by a busy gym then give this a miss between 4 and 7 on a week day. Other than that, it's central location, 24hr access and low fee make this a great no-fuss gym for those seeking convenience and ease of access. As other reviews have mentioned there can be a lack of gym etiquette among some members, but again this can be side stepped by avoiding peak times. More...
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
One by training and support when we are not training and giving advice on nutrition and the beat ways for them to get to there goal.
What’s the secret to getting the body of your dreams?
Just being a better vision of yourself you can be every single day. Set a goal, write it down and believe in what you do. Find what works for you as everyone body is different.
What do you love most about your job?
Helping and supporting people to reach there goals.
What inspired you to start your own business?
I had a personal trainer myself for 2 years and he helped and supported me every single day and from that day i wanted to become a pt and do the same.
Why should our clients choose you?
Im friendly, helpful and easy going well apart from the training side of things lol. I like to make people feel at ease in the gym and make them feel that they can do it on there own.
Online coaching
I have a workout app that my online clients can use. It has videos to show you exercises and to track your workouts. Also we can put your pictures to track your health and fitness journey to so when your not training with me you still have something to be accountable to.
121 coaching
I train people 121 in person in the gym group in the capital centre Cardiff. In these 1hr sessions will will work on whatever your goal is and ill help and support you to look and feel great.
Plant based supplements
Alot of people take supplements and i feel we all should be taking some sort but also the right ones. For me ive been using plant based supplements for over 7 years now and my health and my fitness has never been better.
