AnDi Health and Well-being Consultancy
Online
Online
We are a Health and Wellness company with over 8 years of experience in the Nutrition and Life Coaching industry. Working with various organisations including the NHS.
We specialise in:
*Weight Lost/Management
*Life Coaching
*Stop Smoking, Drink less Consultations.
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How important is a healthy diet to someone’s health and wellbeing?
An healthy diet is the foundation for our health. The food we eat will have an effect on our wellbeing whether good or bad. Food changes our DNA molecules and by doing so it can make us look younger or older, our chances of getting some cancer or whether we will longer.
What do you love most about your job?
The opportunity to help confuse or frustrated clients how to look through the web of dieting or to focus on their goals and self-worth. The diversity of clients, the flexibility it gave and the opportunity for me to share my experience and skill to support and enable the client to make that possitve change towards their health and wellbeing.
What inspired you to start your own business?
I wanted to help others beyond the norm of dieting as there can be some other underline issues that may impede their success and by finding the root cause of the situation and dealing with it will make the person to be healthy and happy in mind and spirit.
Why should our clients choose you?
With knowledge, experience and expertise in these given field of Health and Wellbeing I understood that no two situations is the same. Life can be difficult and taking a step to change bad habits is hard, also that people need someone who is ready to have an listening ear and can show empathy. I am flexibly with time I only close a file when the person have achieved their goal and is ready to move forward and is completely confident.
Nutrition and Weight Management
. Ten weeks weight management program
. Learning about nutrients and their impact on our health
. Learn to understand the difference between craving and hunger and how to manage eating habits
. Personalise weight loss plan.
. None dieting
Life Coaching /Mentoring
advice and support using various knowledge, experience, skills and tools to empower you to move forward regarding:
health, work, relationship, social life and mindset issues.
Addiction Freedom
Empowering clients to break their addiction dependency using behaviour change and motivational skills techniques to live a more fulfilling life.
