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Wamo Fitness&Nutrition

Multiple locations

(14)
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‘19 Certificate of Excellence, 2019

About

Personal Training 1-2-1
Group Training
Online Training
Programmes
Meal Plans
Life Coaching

9 hires on Bark

Videos (10)

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Reviews (14)

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5/5

14 customer reviews

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27 February 2019

I’ve just restarted going to the gym and I needed someone to motivate and inspire me. Michael has done just that. He is a great PT who tailors our sessions perfectly and already I feel happier and stronger! He is also very flexible, being a paediatric doctor my schedule is crazy but he will always find time for my training, which is really appreciated. I can’t wait for our future sessions and couldn’t recommend Michael enough. More...

Reviewed on Facebook

23 July 2018

I work with Michael near Sutton way and he knows his stuff, we have a bond over boxing/combat sports and he suggests methods that I myself have used. Even as a pt myself he has given me new ideas to explore. Deffo give him a message about a session. More...

Reviewed on Facebook

23 July 2018

I had been going to the gym on my own for 2 years and seeing no real results, after a month with Michael I have found my fitness level increase, I have noticed results and actually look forward to going to the gym.

Reviewed on Facebook

23 July 2018

What can I say.... Michael has pushed me to get where I am today. If it wasn't for him I'd still be sitting in front of the TV feeling really sorry for myself. I had no motivation to workout at all, so having a PT has helped me so much, not only to get fit but it's also great for the mind.
Thank you for getting me back on track. �
More...

Reviewed on Facebook

23 July 2018

Hi,well what can i say mike you and I have never actually met but thru lengthy messages you have been a great help to me, I have health issues and find it difficult to exercise but Mike has found ways for me to little and often ones that I can do.
Very greatful for all the help buddy and thanks to your other half for pointing me into your direction as I have tried other stuff and failed
More...

Reviewed on Facebook

23 July 2018

Look forward to every session because Michael always switches the sessions up it is never boring and always look forward to what is next

Reviewed on Facebook

23 July 2018

Michael has been an amazing. As a mother to a 4 year old, training has not been the easiest, but Michael has been patient yet persistent, easing me back in to the point that I am now more confident and have found strength that I thought I'd lost! ! He sets goals that are attainable and pushes you beyond your minds limits so that at the end of each class you feel amazing!! Would definitely recommend him! More...

Reviewed on Facebook

5 June 2018

Good selection of equippment. Also knowledgable Engineers!

Reviewed on Google Maps

4 June 2018

Fairly empty upstairs for a Saturday morning, enough space to work out freely. Got busier by 9am. Clean & fresh changing rooms, seems like they've done away with the hangers in the lockers though!

Reviewed on Google Maps

18 May 2018

This is great place to loose few pounds or to build up few pounds in mussels. Available car park, good availability of equipment, lockers, studio, classes, different areas for different needs. It has a lift to the top level, so it is accessible. Open 24/7 as far as I'm aware. Place is fairly clean, rather cheap (if subscribed) and friendly. On the other hand it still could be cleaner (but I've seen much worse), to often you find the equipment with "I've been injured - do not use" note and often gets very busy, so some of the specialise equipment is sometime difficult to access. More...

Reviewed on Google Maps

7 April 2018

Quality staff very laid back people great attitude. I enjoy going to easy gym.

Reviewed on Google Maps

11 March 2018

The only thing I like about this gym easygym is that they gave to customers better options in terms of the closing time. Now this easygym is 24/7.

Reviewed on Google Maps

21 February 2018

The best gym I have ever been to! I've become so much fitter mentally and physically, through the help of the wide range of classes and the great personal training sessions with Jodie. Good selection of equipment and the facilities are always kept clean and tidy. Friendly staff who are always smiling, helpful and being motivating. Thank you easyGym for being awesome :) More...

Reviewed on Google Maps

20 January 2018

This is my local gym 5 mins away from me. This place gives me a great opportunity to stay healthy and fit. Would highly recommend everyone to join

Reviewed on Google Maps

Q&As

I help clients achieve their fitness goals, but making sure I know everything about them, from past injuries/illnesses incase some exercises have to be modified. I make sessions fun, and make every session different so it doesn't become boring. I try to give as much knowledge to my clients so they can carry on with sessions even on days they are not with me.

There's no secret about getting the body of your dreams. There is just will power and hard work. Nutriton is key, if you eat well, you can train harder and you sleep better, all of these together help the body, recover better so you can do it all over again. CONSTITENCY is key.

I love it when my clients come to me and say thank you, when they start feeling better in themselves or start to notice the hard work is paying off, by seeing progress. That is what this job is all about.

I was overweight/obese when I was 18 years old. I lost 6 stone in my first year of training in just my bedroom, doing some push ups and sit ups and being more active. I joined gyms in the local area with my friends and family and started getting right into it, using all new pieces of equipment. I then joined a boxing club and started boxing, and loved that too. I then had a friend come to me and say how did you do that? and I thought, how many people would ask that question?, so I decided to become a personal trainer to help all of those that ask that same question.

Clients should choose me, because I have helped all types of fitness goals, from weight loss, weight gain, boxing training, all sports training and I am looking to add new qualifications all the time. I am adding food plans and weight management classes very soon. I also try to make the sessions and fun and knowledgeable as possible, so you always go away knowing something new/different they can help you in everyday life.

Services

1-2-1 sessions or online coaching with programmes

Giving you meal plans to help with your goals

Helping people arrange their lives and help get time based schedules to help with everyday lives.