VIOR Fitness
Miami, Florida, DADE
VIOR Fitness Q&A
How do you help your clients achieve their fitness goals?
Having charisma and giving good energy is key in this industry but knowledge and understanding their individual needs is definitely the most important part. I give 120% of me at all times.
What’s the secret to getting the body of your dreams?
1: Consistency
2: Stop eating garbage
3: Workout
4: Sleep at least 7 hrs
5: Drink a gallon of water a day
6: Don't sabotage your motivation by making excuses
7: Believe in the process
8: Reduce sugar intake
9: Listen to your body
10: Smile! life is too short :)
What do you love most about your job?
My clients. Everyone is different so I love to learn from each one of them
