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About

I specialise in body transformation and mindset shift.

What will you get?
The understanding of how your body works and proven strategies that will sculpt your body the way you want it.
Practical explanation of muscles at work in various exercises and spot on technique to avoid injuries and reap max benefits from your workouts.

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Reviews (9)

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Rosie Foster

15 May 2019

Really enjoyed my five sessions with Victoria. Wasnt sure if it was for me at first and lacked confidence in an unfamilar gym but Victoria was friendly and put me at ease. She corrected my form and gave me idea of exercises which i could incorporate into my weekly routine. I would definately recomend her as a personal trainer! More...

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Sindy Tang

13 May 2019

Thank you Victoria for the 5 sessions I had with you. You were very knowledgeable and taught me well, making sure to correct my posture! Definitely feel more confident going to the gym and doing more weight training. Would definitely recommend! More...

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Triona Philomena Buhagiar McBride

23 July 2018

Victoria is fantastic. Working with her I have not only achieved great results with my body, I have completely changed my attitude towards exercise and eating. I lost 15kg with her completely painlessly, with minimum cardio and actually eating more than I was previously. She kept workouts fun and interesting and after each session I was streaming with endorphins. I now love weightlifting, not just for what it does to my body, but for what it does for my mood and for that, I owe her entirely. More...

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Jemma Grant

23 July 2018

In the past year I have made great gains training with Victoria. She is passionate and dedicated to her clients and is an amazing coach. She takes the time to explain each exercise and has fantastic knowledge in nutrition. Because of Victoria I have become just as passionate about strength training and it’s helped overcome some difficulties in my life. I have Victoria to thank for being my support and amazing coach. I would definitely recommend Victoria as a coach for what ever your goals may be. Victoria will get you where you want to be � More...

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Shaghayegh Parsa

23 July 2018

Working with Victoria on my fitness has been great. She has been nothing but encouraging and supportive of all aspects of my well being. With our exercise programme, Victoria knows exactly how to encourage me, push me and entertain me. She helps me understand the importance of correct form and my programme is devised to allow me to progress to more and more developed exercises and I am really amazed now at what I can lift, push or press.
Our sessions are always hard work but with an element of fun and enjoyment. Victoria is always positive and cheerful, and gives me confidence. My best result from working with Victoria? SELF-BELIEF! The faith she has in me that I could achieve has given me the self-belief that I can and I am. She knows her stuff, and when I can’t manage something, she would provide a variation that allows me to build up to the full exercise. And yes, I have seen results – within a month I have visibly lost weight, gained definition and felt more energetic and looked better.

I would wholeheartedly recommend Victoria as a trainer, without reservation.
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Jemma

20 July 2018

In the past year I have made great gains training with Victoria. She is passionate and dedicated to her clients and is an amazing coach. She takes the time to explain each exercise and has fantastic knowledge in nutrition. Because of Victoria I have become just as passionate about strength training and it’s helped overcome some difficulties in my life. I have Victoria to thank for being my support and amazing coach. I would definitely recommend Victoria as a coach for what ever your goals may be. Victoria will get you where you want to be! More...

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Claire

6 July 2018

Victoria helped me to understand what I needed to do in order to achieve my goals. She motivates and pushes me to do things I never thought I would be able to do. Thanks Victoria!

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Triona

5 July 2018

Victoria is fantastic. Working with her I have not only achieved great results with my body, I have completely changed my attitude towards exercise and eating. I lost 15kg with her completely painlessly, with minimum cardio and actually eating more than I was previously. She kept workouts fun and interesting and after each session I was streaming with endorphins. I now love weightlifting, not just for what it does to my body, but for what it does for my mood and for that, I owe her entirely. More...

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Shegy Parsa

24 February 2018

Working with Victoria on my fitness has been great. She has been nothing but encouraging and supportive of all aspects of my well being. With our exercise programme, Victoria knows exactly how to encourage me, push me and entertain me. She helps me understand the importance of correct form and my programme is devised to allow me to progress to more and more developed exercises and I am really amazed now at what I can lift, push or press. Our sessions are always hard work but with an element of fun and enjoyment. Victoria is always positive and cheerful, and gives me confidence. My best result from working with Victoria? SELF-BELIEF! The faith she has in me that I could achieve has given me the self-belief that I can and I am. She knows her stuff, and when I can’t manage something, she would provide a variation that allows me to build up to the full exercise. And yes, I have seen results – within a month I have visibly lost weight, gained definition and felt more energetic and looked better. I would wholeheartedly recommend Victoria as a trainer, without reservation. More...

Q&A

Assess what the client needs and if it's within my area of expertise I'll do my best plus 10% to provide it for them.
I become their friend, so they never feel uncomfortable to ask me anything.
Personal training is that - Personal! I am not going to waste your time on a random one-size fits all program, I'll make your own, according to everything you've shared with me.

Great plan, consistency, patience and support for when things get tough

Seeing that my years of hard work, acquired knowledge and experience are helping people transform their lives. It's extremely rewarding!

With what I do I need the freedom to make my own decisions and the autonomy of where I take my career. That wouldn't be possible if I were to work for someone.

Because they'll get an all round approach to their fitness and lifestyle, which will make it most time efficient. Additionally I like empowering my clients and teaching them to be independent. Everybody needs to know how to keep their body and mind healthy!