Verite Fitness & Beauty
PR9, Southport
(10)
PR9, Southport
(10)
Southports premier personal training gym & beauty salon
10 customer reviews
karen bradshaw
Great place to go when you need to treat yourself to a pamper day
Reviewed on Google Maps
Julia Wright
Great eyebrow wax and tint with Millie.
Reviewed on Google Maps
Lorraine Burgess
Reviewed on Google Maps
angela Wilson
Beautiful premises, lovely staff, loved my treatment, I felt very welcomed.
Reviewed on Google Maps
Stacy Williams
Reviewed on Google Maps
Anthony Wilson
Reviewed on Google Maps
Tom Cupit
Yesterday was my pass out parade for the British Army and it is all thanks to Verite fitness that I successfully completed the 14 weeks of intensive physical and mental training. Through a combination of personal training sessions with Sean who I would highly recommend as a personal trainer and group personal training classes, they 100% prepared me physically and mentally for the challenges that were faced. I would have struggled to achieve my goals without the expert help, constant support and encouragement given to me by those at Verite, they have completely transformed me from someone that did little to no exercise into one of the fittest lads in my troop. Thank you Verite fitness for helping me achieve and get a career in the armed forces. Simply the best personal training studio. More...
Reviewed on Google Maps
GoWalkies PetServices
I have been coming to Verite fitness for over a year now and its a great place to come. 100% recommend personal training sessions with Sean Murphy. Always pushes me to do my best and gives me great advice/help More...
Reviewed on Google Maps
Katie Robinson
Best personal training studio I've ever been to!!
Reviewed on Google Maps
Mary Cupit
I would recommend Verite Fitness 100% to anyone looking to make positive changes to their overall health and well-being . You will get all the help , support and encouragement you could possibly need from incredibly professional and experienced trainers who have your best interests at heart . They just want to see you succeed and reach your goals . The Group Training classes are brilliant, a fun and friendly environment that really encourages to push yourself and make the changes that you would not be able to do alone. Give Verite Fitness a try you will not regret it and never look back . More...
Reviewed on Google Maps
One 2 one Personal Training
Personal training is a tailored fitness service designed to help individuals achieve their health and fitness goals under the guidance of a certified fitness professional. A personal trainer works closely with clients to create a customized workout plan that aligns with their specific needs, preferences, and fitness levels.
During personal training sessions, the trainer provides one-on-one instruction, motivation, and support to ensure clients perform exercises correctly and safely. Personal trainers also offer expert advice on nutrition, lifestyle changes, and goal setting to help clients make sustainable progress towards their desired outcomes.
Whether the goal is to lose weight, build muscle, improve cardiovascular fitness, or enhance overall well-being, personal training offers a personalised approach to fitness that can lead to faster and more effective results. By working with a personal trainer, individuals receive individualised attention, accountability, and encouragement, making it easier to stay motivated and committed to their fitness journey.
Partner Training
Partner personal training is a collaborative fitness service that allows two individuals to work out together under the guidance of a certified personal trainer. This unique approach to personal training offers the benefits of individualised instruction and motivation while also providing the added support and camaraderie of working out with a partner.
During partner personal training sessions, the trainer creates customized workout plans that cater to the specific goals and fitness levels of both individuals. The trainer guides the pair through exercises, ensuring proper form and technique to maximise results and prevent injuries. Additionally, the trainer may incorporate partner exercises and challenges that encourage teamwork and friendly competition to make the workout sessions more engaging and enjoyable.
Partner personal training is a great option for couples, friends, or family members looking to embark on a fitness journey together. By sharing the experience with a partner, individuals can stay motivated, hold each other accountable, and celebrate progress and achievements together. Partner personal training not only offers the benefits of personalised fitness guidance but also fosters a sense of community and mutual support that can enhance the overall workout experience.
